For You, Friend
Posted: February 12, 2015 Filed under: Kindness, Meditation, Yoga | Tags: beauty, compassion, friends, friendship, gratitude, kindness, love, Mindfulness, Omaha, passion, Poems, Poetry, Seva, Ted Kooser, Valentine's Day, writing 5 Comments…
this Valentine’s Day, I intend to stand
for as long as I can on a kitchen stool
and hold back the hands of the clock,
so that wherever you are, you may walk
even more lightly in your loveliness;
so that the weak, mid-February sun
(whose chill I will feel from the face
of the clock) cannot in any way
lessen the lights in your hair, and the wind
(whose subtle insistence I will feel
in the minute hand) cannot tighten
the corners of your smile. People
drearily walking the winter streets
will long remember this day:
how they glanced up to see you
there in a storefront window, glorious,
strolling along on the outside of time.
To the New Year
Posted: January 8, 2015 Filed under: Kindness, Meditation, Yoga | Tags: compassion, family, love, New Years Resolutions, Omaha, Poems, Poetry, reading, Storytelling, To the New Year, W.S. Merwin, writing, yoga 2 Comments…
With what stillness at last
you appear in the valley
your first sunlight reaching down
to touch the tips of a few
high leaves that do not stir
as though they had not noticed
and did not know you at all
then the voice of a dove calls
from far away in itself
to the hush of the morning
so this is the sound of you
here and now whether or not
anyone hears it this is
where we have come with our age
our knowledge such as it is
and our hopes such as they are
invisible before us
untouched and still possible
Clover
Posted: June 26, 2014 Filed under: Meditation, Yoga | Tags: Clover, Literature, nature, Omaha, Poems, Poetry, Tennessee Williams 15 Comments…
These are fragrant acres where
Evening comes long hours late
And the still unmoving air
Cools the fevered hands of Fate.
Meadows where the afternoon
Hangs suspended in a flower
And the moments of our doom
Drift upon a weightless hour.
And we who thought that surely night
Would bring us triumph or defeat
Only find the stars are white
Clover at our naked feet.
Sonnet 53
Posted: November 28, 2013 Filed under: Meditation, Yoga | Tags: advice, blogging, compassion, Earth, exercise, family, fitness, free range, freshly pressed, friends, gluten free, happiness, Happy Thanksgiving, health, holidays, hope, Literature, natural, nature, Omaha, Poems, Poetry, Religion and Spirituality, running, Shakespeare, Sonnet, Thanksgiving, whole foods, William Shakespeare, yoga 6 Comments…
Gobble – Gobble my Dear Readers!
The Solitude of Night
Posted: September 26, 2013 Filed under: Random Workout | Tags: blogging, Countryside, cycling, Drink, exercise, fitness, food, free range, freshly pressed, gluten free, happiness, health, hipster, Home and Garden, hope, Li Bai, Li Po, life, love, lululemon, marathon, meditation, memoir, motivation, musings, natural, nature, Omaha, passion, perspective, Poems, Poetry, Recreation, running, Shopping, Society, Travel, wine, WOD, writing, yoga 6 Comments…
– Li Po