The Vacation

Once there was a man who filmed his vacation.
He went flying down the river in his boat
with his video camera to his eye, making
a moving picture of the moving river
upon which his sleek boat moved swiftly
toward the end of his vacation. He showed
his vacation to his camera, which pictured it,
preserving it forever: the river, the trees,
the sky, the light, the bow of his rushing boat
behind which he stood with his camera
preserving his vacation even as he was having it
so that after he had had it he would still
have it. It would be there. With a flick
of a switch, there it would be. But he
would not be in it. He would never be in it.

Wendell Berry

CultFit River


Things to Watch While You Drive

The trees, slipping
across the fields, changing places with
barns and silos,

the hills, rolling over
on command, their bellies
green and leafy,

the sun-tiger, riding
on your rooftop, its shadow racing
up and down the ditches,

a flock of birds,
carrying the sky by the corners,
a giant sheet of blue,

the road, always
twisting towards or away from you —
both, at the same time.

 Joyce Sutphen

CultFit Dodge


:Misty:

I’m grateful for what you’ve done—and I’m ungrateful for what you haven’t done. A cup half full of coffee is also half full of sleep-

A little over 8 years ago, I traveled and worked in the Middle East and Southwest Asia for two years. I was miserable, unhappy, and I spent a vast amount of time alone, worrying about what the future had in store for me.

Travelling around Afghanistan and parts of western Pakistan had a profound effect on me. I befriended a local man on the Pakistan border named Ajiphan, we were close in age and shared many similarities in life. I feel in love with his country. However, Ajiphans life was a daily struggle of survival for him and his family – Will there be enough food and water to make it through the day, shelter at night and fuel to warm themselves during the harsh winter months.

When I returned home to Nebraska, I felt as though I had a completely new perspective on life. I felt incredibly lucky to live in a part of the world where life is easy, where even the poorest folks seemed wealthy when viewed from my perspective. After witnessing many beautiful people struggling with the basics of life, I felt incredibly lucky to be healthy, a roof over our heads and not having to worry about what will be for dinner. Looking back now I remember saying to myself when I arrived home, “‘My days of complaining about trivial things in life are over …

Of course it didn’t last. My appreciative frame of mind lingered for a few weeks, then slowly I began to take my situation for granted, and returned to the same state of unhappiness and dissatisfaction as before. Instead of “waking up” to the reality of the our phenomenal world and of  life’s situations? Bitching and moaning (for me) was easier.

Daily Meditation:

My Son and I watched Big Trouble in Little China over the weekend, a favorite movie of mine and Ajiphans. We watched this movie no fewer than a dozen times on my computer, which was powered by a generator. Sitting in a warm shelter, snacking on naan-e afghani, while enjoying a cup of black tea. I genuinely miss his companionship, and everything he taught me about this “thing” called life. Be well my friend, I miss you.

CultFit See


Asteroid B-612

It is thanks to the odd word, here and there, that everything was revealed to me-

There’s power in good will reverberated openly to the world, which is why I would like to introduce you to Artsy Wheels.

Life, is not very easy at times and rather uncomfortable at best. Walking down our path in life, we may feel like we’re walking alone, struggling with each step we take. Although we don’t have to struggle as long as we are honest with ourselves and asking for help when needed.

We can find strength and support through asking for help. Asking for help is not the same as complaining or surrendering in a shameful moment of weakness. Successful, motivated, caring and passionate individuals take control – take responsibility for finding the help they need in this “thing” called life.

Daily Meditation:

All to often we lament, dwell on our uncomfortable lives. Its amazing what happens when we pause to find comfort in our hearts during these moments of distress Whether it be riding your bike from Romania to Indonesia or seeking help during yoga class. 

CultFit Help


Their Lonely Betters

As I listened from a beach-chair in the shade
To all the noises that my garden made,
It seemed to me only proper that words
Should be withheld from vegetables and birds

A robin with no Christian name ran through
The Robin-Anthem which was all it knew,
And rustling flowers for some third party waited
To say which pairs, if any, should get mated.

Not one of them was capable of lying,
There was not one which knew that it was dying
Or could have with a rhythm or a rhyme
Assumed responsibility for time.

Let them leave language to their lonely betters
Who count some days and long for certain letters;
We, too, make noises when we laugh or weep:
Words are for those with promises to keep.

 W. H. Auden

CultFit Gentle