Libération
Posted: November 1, 2012 Filed under: Random Workout | Tags: Canada, crossfit, health, hockey, ice skating, life, Loss, love, lululemon, meditation, motivation, music, NHL, recovery, rest, running, Travel, walking, whole foods, WOD, yoga 13 CommentsCanada is the linchpin of the English-speaking world-
Still no NHL … So in the meantime:
The CultFit Canada-Land Rock Hat Trick:
The Plan-
The Workout-
Rest Day … A deep, passionate, heartfelt Sun Salutation series to awaken the senses in the AM … Then off to the Ice Rink later in the afternoon for a spot of skating with the kiddos.
Notes:
Bieber Fever? Maybe some Nickleback, Celine Dion and Snow for next week?!? Moving on, Many members of the CultFit staff have finally realized that the Winter Classic is going to be cancelled. This is not necessarily a bad thing peeps!?! What else is there to do in Michigan during the winter months anyways? Be well today and ENJOY!!!
cancelling the Winter Classic makes me very sad. I was looking forward to seeing my Leafs on HBO’s 24/7 Road to the Winter Classic 😦
You can count the list of things I am truly passionate about on one hand, right next to family and friends sits hockey. I found myself yesterday talking with a friend about the opening of the NBA season … er what?!? We both had to step back and ask ourselves: What in the world were we thinking?
An Original Six match-up outdoors would have been the highlight of the NHL season, would have been! 😦
What exactly is the costumed character? I thought Alpha Flight at first, but then I realized that the colors are the only thing the same…
That character my friend is Captain Canada!?!

I was thinking more like this character:
http://en.wikipedia.org/wiki/Guardian_(Marvel_Comics)
[…] CultFit […]
I love the thought provoking sign. Don’t you just love an employee that only does exactly what you tell them to do? But then again that can be a double edge sword if they don’t.
Ha Ha NO Kidding!
Totally dig the costume… Captain Canadian I presume. I have enjoyed reading your posts and the intro to some new music. I nominated your blog for The Very Inspiring Blogger Award. You can read all about it here…
http://onthevector.com/2012/11/01/whoomp-there-it-is-the-fine-print/
Keep up the good reading!
This is so cool, thank you!!! And to think … The day I post a Triumph video and a Captain Canada picture? I get nominated for the Very Inspiring Blogger Award … Awesome!!!
You are a fellow Canadian? Had no idea. From where?
I actually live in Nebraska via the UK and New York! Long story … I grew up in Upstate New York, stones throw from the St. Lawrence and Lake Ontario. I love Canada and some of the fondest memories in my life were made there.
Close enough. We’ll adopt you. Love your spirit.