Until The Sun Falls
Posted: September 20, 2012 Filed under: Random Workout | Tags: Breaking Bad, crossfit, exercise, fitness, gluten free, health, hipster, kettlebell, life, love, lululemon, marathon, motivation, paleo, pilates, recovery, rest, running, trail running, walking, whole foods, WOD, yoga 16 CommentsI have simple tastes. I am always satisfied with the best-
So you want to be a runner eh? Here’s a handy-dandy starter guide to get you brought up to speed on all the perils that await you on the open road:
Arrested after punching car, driver
Attempted to rescue drowning victim
Dragged into Australian bushland
Genitals exposed to (in Buckinghamshire, England)
Genitals exposed to (in Everett, Wash.)
Genitals exposed to (in Philadelphia)
Genitals exposed to (in Superior Township, Washtenaw County, Mich.)
Genitals exposed by (in Ann Arbor, Mich.)
Gored to death by Indian bison
Major tip of our hat to Dan Gartland over at Deadspin for putting these links together!
The Plan-
The Workout-
Rest Day … Yoga- Check. Brisk Walk- Check. Some Meditation here and there …
Notes:
We can’t thank all of you enough for stopping over daily to have a look around! Have a great day today and ENJOY!!!
No Action
Posted: September 13, 2012 Filed under: Random Workout | Tags: Apple, douche bags, exercise, fitness, happiness, health, hipster, iPhone, life, love, lululemon, marathon, motivation, natural, pilates, recovery, rest, trail running, walking, whole foods, WOD, yoga 19 CommentsIt’s time you straighten right out-
Because we cater to our kind readers. Here is the Apple Keynote speech from yesterday:
Apple Keynote Speech <—Must Clicky!!!
The Plan-
The Workout-
Rest Day … Self Reiki plus a touch of Yoga in the AM sun, perfect!
Notes:
Once again every single one of you reading today is truly special! Not that “special” … have a great one today and ENJOY!!!
Shadows of Your Mind
Posted: September 6, 2012 Filed under: Random Workout | Tags: dryer lint, happiness, life, Live, love, mismatched socks, rest, smile, trikatykid is awesome 10 CommentsI wasted time, and now doth time waste me-
Whatever you do during your stay here at CultFit today. Please do not click over HERE for a bit, not even for a little bit peeps (don’t even think about doing it while watching the video)!?!
The Plan-
The Workout-
Rest Day … A nice peaceful walk followed by a nice chat with a friend.
Not worrying about what we did or did not do yesterday or all the miles lost today … Rest – The hardest “THING“ you will ever do.
Notes:
Whatever you do today please do not rest up and take care of your body and mind. ENJOY!!!
The Gift That Keeps on Giving
Posted: September 3, 2012 Filed under: Random Workout | Tags: crossfit, exercise, fitness, happiness, health, hipster, Labor Day, life, love, lululemon, pilates, recovery, rest, smile, whole foods, yoga 12 CommentsWorldly pleasures seem so very tiring, Like the allergic weed that itches on contact. It itches if you don’t scratch, but it hurts if you do. It is like mocking a dumb man-
Did you take the time to relish the simple pleasures over this long Labor Day holiday weekend? Did you avoid the salacious lure of consumerism during the time you spent out shopping?
Today instead of trying to make up for something we missed this past summer, let us practice contentment: Knowing that enough, really truly can be enough.
The Plan-
Simpler times indeed …
The Workout-
Rest Day of sorts … Try something new on for size and see how you like it today. Report back with your results in the witty comment section below!
Notes:
Wrapping up a four day weekend can be tough, goodness! Rest up peeps, the remainder of the week may get a bit bumpy … ENJOY!!!
There’s Velvet Eyes In Mexico
Posted: August 30, 2012 Filed under: Random Workout | Tags: Australia, Beer, crossfit, Cslifornia, fitness, health, hipster, kettlebell, life, love, motivation, pilates, recovery, rest, star trek, whole foods, WOD, yoga 24 CommentsBelieving oneself to be perfect is often the sign of a delusional mind–
Time to kick off our shoes and slippers! For all the long time – first time reader peeps: Thursdays here are Rest Days for the body, mind and soul. Sit back and be sure to grab a tasty beverage … Let the buffoonery begin!
Yet another reason why Australia is quite possibly the coolest country on earth (California is a close second):
The Plan-
Ladies … Thoughts?
The Workout-
Rest Day … A dab of Yoga + A Brisk Walk = Heaven.
Notes:
Tomorrow will you choose to separate yourself from the herd and be bold in your actions?!? Good, we’ll be here waiting for you with a nice simple message … ENJOY!!!
CultFit 