Hello My Old Heart
Posted: July 24, 2013 Filed under: Random Workout | Tags: blogging, exercise, family, fitness, free range, Freinds, freshly pressed, friends, gluten free, happiness, health, Heart, hipster, hope, jogging, kindness, life, love, lululemon, marathon, meditation, motivation, musings, nature, Omaha, paleo, passion, pilates, running, trail running, whole foods, WOD, yoga 10 CommentsThere is only one thing that makes a dream impossible to achieve: the fear of failure-
We all have dreams and aspirations. Most of our dreams are left to the dark confines of our mind(s), acting only as seemingly unattainable realities that are nice to think about one busy summer morning in July,a means to escape the daily reality we find ourselves in, right now.
Does it have to be this way?
Each one of us has the incredible ability, the unwavering will and desire that can be a driving force for attaining the most amazing dreams and aspirations we can possible dream up. Why settle for anything less than the life you imagined for yourself?
It doesn’t have to be this way…it doesn’t have to be this way at all.
When we realize the barrier to living our lives in a way (our way) that we feel would make us content and happy sits comfortably between our ears, our own mind? We toss aside the self-imposed limits, socialistic norms, expectations of others!
I want to live my dreams – my life and chase away the doubts that burden me!
Notes:
Why settle for anything less this on this beautiful morning than that which brings you incredible joy, ecstasy, and happiness … Today, tomorrow and forever?
The General Specific
Posted: July 23, 2013 Filed under: Random Workout | Tags: blogging, failure, freshly pressed, happiness, health, hipster, kindness, life, love, lululemon, marathon, meditation, musings, natural, nature, Omaha, passion, perspective, pilates, running, success, walking, whole foods, WOD, yoga 13 CommentsThere’s nothing more intimate in life than simply being understood. And understanding someone else-
We’re taught early in life that deep, passionate joy – love, can be found if we follow our most intense desires. It turns out though that these desire(s) are frequently pushing us into a personal hell. A hell riddled with loss, injury and suffering at every turn.
Since I started to explore my path towards developing a real – tangible joy, a healthy love of life. I learned that taking the time to explore failure and learning how to understand the subtle differences between success and failure is paramount. How many of us have started new fitness routines, taken up yoga or running with a sense of new hope, finding a new love … Only to find that they lead us right back to the pains we’ve experienced time and time before?
Many of us has taken center stage and acted out our personal “myth of lost love found.” The attributes of our failures, success and desires are unique to each one of us, these attributes are deep, personal and must be explored and understood if we wish not to repeat them … Farther down our amazing path(s) in life
Notes:
If you walk away after reading patiently this morning, carrying one single thought throughout the rest of the afternoon , it would be this: Follow your heart exclusively. I believe this to be the kindest path to love.
Wide Eyes
Posted: July 22, 2013 Filed under: Random Workout | Tags: biking, cycling, exercise, family, fitness, GONG Ride, Gravel Rides, happiness, health, life, love, musings, natural, nature, nebraska, Omaha, passion 16 CommentsThe purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences-
Wanting to get out there, on the road and sharing the adventure with other people is something that I believe each one of us has in common …
This past Saturday night, with the sun softly setting over Omaha, NE . A group of passionate riders took to the moon lit gravel roads, sharing a sense of adventure …
The GONG Ride is a self supported, nighttime, gravel road ride that occurs each July “somewhere” around Omaha, NE. Instead of writing some painfully long and bloviated post on why you should delve deeper into seeking out and exploring local events? I’ll let the pictures that follow do the work for me.
I would to take a moment once again to thank the organizers and sponsors that made this truly brilliant event possible, Thank you!
To show your support, learn a bit more about the ride and to see more pictures, feel free to head on over to the GONG Ride Facebook Page.
Other Direction(s)
Posted: July 19, 2013 Filed under: Random Workout | Tags: blogging, freshly pressed, happiness, health, Heart, hipster, kindness, life, love, lululemon, lust, marathon, meditation, motivation, musings, natural, Omaha, passion, pilates, pride, running, Struggle, Touch, walking, whole foods, WOD, yoga 6 CommentsI was never really insane except upon occasions when my heart was touched-
What could possibly call into question every small way that I interact with my surroundings? Years ago I would had been surprised, shocked at what was happening to me, not today, not anymore.
This brilliant morning, while the sun gently warms my skin, I am deeply aware of how non-violence has been completely woven into the fabric of my being. Over the years I have unprotected myself, repeatedly injured myself, sufficiently enough to feel the love of protection and with it, the drawing down of my truly nonviolent options.
This morning, I am stronger than the day before …
By early morning light, I discover peace, inner sustenance – purpose to soften the compression of violence that once defined me, to fully expose my heart to others, to find intention, to love. At night, when I drift away and my conscious mind is no longer present, the deep structure of protection takes center stage again … My sleep is disrupted, defined, brilliant. I realize that I have yet to make full contact with the deepest vulnerability hidden within the warmth of protection.
Notes:
I struggle in this vulnerable moment to find a deeper understanding of peace, non-violence and not choosing to protect myself all those painful years ago. I fully realize that I have yet to experience tenderness toward the act of protecting.
Take care and be well this weekend.
Be helpless
Posted: July 18, 2013 Filed under: Random Workout | Tags: Arts, happiness, healing, kindness, life, love, Mystic, Omaha, passion, Poem, Poetry, Prose, Rumi 10 Comments… dumbfounded,
Unable to say yes or no.
Then a stretcher will come from grace
to gather us up.
We are too dull-eyed to see that beauty.
If we say we can, we’re lying.
If we say No, we don’t see it,
That No will behead us
And shut tight our window onto spirit.
So let us rather not be sure of anything,
Beside ourselves, and only that, so
Miraculous beings come running to help.
Crazed, lying in a zero circle, mute,
We shall be saying finally,
With tremendous eloquence, Lead us.
When we have totally surrendered to that beauty,
We shall be a mighty kindness.
― Rumi
Notes:
Please be my guest on August 3rd as the Omaha Healing Arts Center celebrates Rumi. This should truly be a night to remember!
CultFit 