Be helpless

dumbfounded,
Unable to say yes or no.
Then a stretcher will come from grace
to gather us up.

We are too dull-eyed to see that beauty.
If we say we can, we’re lying.
If we say No, we don’t see it,
That No will behead us
And shut tight our window onto spirit.

So let us rather not be sure of anything,
Beside ourselves, and only that, so
Miraculous beings come running to help.
Crazed, lying in a zero circle, mute,
We shall be saying finally,
With tremendous eloquence, Lead us.
When we have totally surrendered to that beauty,
We shall be a mighty kindness.
Rumi

Notes:

Please be my guest on August 3rd as the Omaha Healing Arts Center celebrates Rumi. This should truly be a night to remember!

CultFit Bend


Create Desire

Someone was searching for a Form of Fire.
Bird-eyed, the wind watched.
Four deer in a blowsy meadow.
As though it were simply random, a stately stare.
What’s six and six and two and ten?
Time that my eye ached, my heart shook, why.
Mistaking lime for lemon.
Dressed in cobalt, charcoal, thistle—and control.
If they had more they would need less.
A proposal from the squinting logician.
Seems we are legal, seems we are ill.
Ponderous purpose, are you weather, are you wheel?
Gold with a heart of cinder.
Little blue chip dancing in the light of the loom.
Mistress, May-girl, whom will you kiss?
The death of water is the birth of air.
Karen Volkman
CultFit Desire

The Waking

I wake to sleep, and take my waking slow.
I feel my fate in what I cannot fear.
I learn by going where I have to go.

We think by feeling. What is there to know?
I hear my being dance from ear to ear.
I wake to sleep, and take my waking slow.

Of those so close beside me, which are you?
God bless the Ground! I shall walk softly there,
And learn by going where I have to go.

Light takes the Tree; but who can tell us how?
The lowly worm climbs up a winding stair;
I wake to sleep, and take my waking slow.

Great Nature has another thing to do
To you and me, so take the lively air,
And, lovely, learn by going where to go.

This shaking keeps me steady. I should know.
What falls away is always. And is near.
I wake to sleep, and take my waking slow.
I learn by going where I have to go.

Theodore Roethke, The Collected Poems

Notes:

I would like to share with you a special, inspiring event this coming Saturday at Legacy Pilates Yoga and More. Come join me as we rejuvenate our mind, body and spirit in good ‘ole Omaha, Nebraska! If you are interested in attending please leave a comment below and I will get you all the info you could ever want. Take care today and please be well!

CultFit Awake


And For No Reason

 

And

For no reason

I start skipping like a child.


And

For no reason

I turn into a leaf

That is carried so high

I kiss the Sun’s mouth

And dissolve.


And

For no reason

A thousand birds

Choose my head for a conference table,

Start passing their

Cups of wine

And their wild songbooks all around.


And

For every reason in existence

I begin to eternally,

To eternally laugh and love!


When I turn into a leaf

And start dancing,

I run to kiss our beautiful Friend

And I dissolve in the Truth

That I Am.

خواجه شمس‌ دین محمد حافظ شیرازی

CultFit Bliss

 


You are falling

sun shine miracle
your lips are wet
                        rain
to our hearts
floods in every opening
on the stoop your skirt rises
fingers go up your legs
you are falling in the streets
the hallways of east harlem
the dark hallways of east harlem
the dark hallways with mattresses
of east harlem
                     you are falling
roll with us
the avenues
you are falling
the night
queen of the earth
you are falling
on us with lips
& thighs
& big round breasts
we hold in our hands
& hear your bomb tick
your blood get hot
come out
crack your eggs
on stupid american heads
queen of the earth
push us to the walls
fall on us
kill us
with your love
& tongue
harlem queen
fine mama
sprinkle us with it
there are no bargains
pure product
                  you are falling
bloom bloom
you got all
sing
dark
& you shine
grown fat
for love
in the dark
you are like
a volcano
with a sea
of heat
          explode
          you are falling
          explode
– Victor Hernández Cruz – Glow Flesh

Notes:

Smile today and be well!

CultFit Create

For more inspiring artwork please check out the brilliant work of Erik Johansson.