Let Nothing Lie Dormant
Posted: August 8, 2013 Filed under: Random Workout | Tags: blogging, David Dominguez, family, freshly pressed, friends, happiness, health, hope, kindness, life, love, lululemon, musings, natural, nature, Omaha, passion, perspective, Poem, Poetry, Prose, running, trail running, yoga 13 Comments…
Meditations
Posted: July 25, 2013 Filed under: Random Workout | Tags: blogging, friends, happiness, health, hope, kindness, life, love, lululemon, Margaret Fuller, meditation, Meditations, motivation, musings, nature, passion, Poem, Poetry, yoga 6 CommentsBe helpless
Posted: July 18, 2013 Filed under: Random Workout | Tags: Arts, happiness, healing, kindness, life, love, Mystic, Omaha, passion, Poem, Poetry, Prose, Rumi 10 Comments… dumbfounded,
Unable to say yes or no.
Then a stretcher will come from grace
to gather us up.
We are too dull-eyed to see that beauty.
If we say we can, we’re lying.
If we say No, we don’t see it,
That No will behead us
And shut tight our window onto spirit.
So let us rather not be sure of anything,
Beside ourselves, and only that, so
Miraculous beings come running to help.
Crazed, lying in a zero circle, mute,
We shall be saying finally,
With tremendous eloquence, Lead us.
When we have totally surrendered to that beauty,
We shall be a mighty kindness.
― Rumi
Notes:
Please be my guest on August 3rd as the Omaha Healing Arts Center celebrates Rumi. This should truly be a night to remember!
Create Desire
Posted: July 11, 2013 Filed under: Random Workout | Tags: American Poets, Creativity, desire, family, freshly pressed, friends, happiness, health, hope, kindness, life, love, lululemon, motivation, musings, passion, Poem, Poetry, Prose, whole foods, WOD, yoga 4 CommentsYou do
Posted: January 31, 2013 Filed under: Random Workout | Tags: Chill, desire, Despair, exercise, fitness, happiness, health, hipster, hope, Imagination, intensity, kettlebell, Landscapes, life, Lonliness, love, lululemon, marathon, motivation, nature, paleo, passion, pilates, Poem, Poetry, Rage, Repenting, rest, running, trail running, Walk, walking, whole foods, WOD, yoga 13 Comments… not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
call to you like the wild geese, harsh and exciting –
over and over announcing your place
in the family of things.
– Mary Oliver
Notes:
Rage or Chill … Which one are you today? Maybe somewhere in the middle, be well and take care.





