Back (to) the Start

Don’t be satisfied with stories, how things have gone with others. Unfold your own myth-

Modern society has taught us that we have either “winners” or “losers.” How often have you witnessed a teacher, yoga instructor, life coach, personal trainer and dare I mention parents … teaching us how to approach failure, how to accept loosing as part of life? We often spend more time focusing on the less important lesson – Winning, succeeding at all costs, no matter what the consequences and outcome(s) may be.

People who fail repeatedly develop persistence in the face of difficulties and only those folks with an extensive history of failure could survive the difficulties that they endure during their lives. Such dogged persistence is not a universal trait we share. If it were, everyone would be in shape (whatever this means), trim, happy, healthy, super flexible during yoga class, 14 minute 5k time etc.

Success, only teaches us to keep on doing the same thing Failure teaches us to adapt and change, to overcome. Speaking of overcoming obstacles … Gravel Worlds Premier 2013

Notes:

The practical power of failure is not restricted to work, school and getting the sweetest parking spot at Whole Foods. Failure applies to all aspects of simply being a human being, including the crass activity of bragging about your weight room stats and run times.

Failure has taught me more in life than I can possibly begin to imagine and accepting failure helps me to get the old creative juices flowing once again … Success breads and harbors contentment – How utterly boring!?!

CultFit Back 1


e(Tude)

Write it. Shoot it. Publish it. Crochet it, Sauté it, whatever. MAKE-

Best of luck to those of you participating in these awesome events this weekend!

SingleSpeed USA

Omaha Corporate Cycling Challenge

Are there times during the day when you wish you could tap into your creative side? What does creativity mean anyway(s)? Is creativity “something” through which you express yourself during yoga class or while enjoying an evening ride, or is creativity “something” that keeps you feeling connected to the earth and those around you?

During a few periods downtime today and throughout the weekend, brushing and flossing your pearly whites or taking a walk in the local market, explore the opportunity to tap into many of the great ideas we have that often get overlooked during the rush of the day. Consider brushing your teeth with your opposite hand … There is “something” happening in these special moments too, which are equally significant in our lives, if we pause and listen.

Notes:

The creativity many of us search endlessly for, is already there Maybe we need to learn how to sit back, feet up, relaxedchill  and allow “things” to happen?

Have a brilliant weekend and please be well!

CultFit Field


The Amaranth

is an imaginary flower that never fades.
The amaranth is blue with black petals,
it’s yellow with red petals,
it’s enormous and grows into the shape
of a girl’s house,
the seeds nestle high in the closet
where she hid a boy.
The boy and his bike flee
the girl’s parents from the tip
of the leaves, green summer light
behind the veins.
The amaranth is an imaginary flower
in the shape of a girl’s house
dispensing gin and tonics
from its thorns, a succulent.
This makes the boy’s bike steer
off-course all summer, following
the girl in her marvelous car,
the drunken bike.
He was a small part of summer,
he was summer’s tongue.

Matthew Rohrer

CultFit Flower


The Circle

I like this place and could willingly waste my time in it-

How often has a monarch butterfly alighted on your arm while riding your favorite path? Not this morning … Yet I do notice that when a certain quiet descends within, the blue jays and wild grouse venture close, still somewhat hesitant in their flight and chatter, although closer with less apprehension.

As I write this morning, my mind is populated by what is happening out on the surrounding roads. My daily routine has taken on its normal seasonal rhythm, the ebb and flow of gliding past bending branches, alongside randomly arranged rows of this seasons harvest.

Suddenly, there is a change.

My pulse quickens and I become alert when sparrows begin their anxious chorus then fall deadly silent. Without looking, I know they perch themselves, arched and frozen. Seeking to blend in with their surroundings, to avoid the searching gaze of a brown snake who lurks below. I know it is the silent one who mutes the sparrow, chatter does not break when I drift along the road like early morning fog.

Sadly, (for many of us) nature is clipped neatly into slices that fit into a weekend’s back country hiking trip and a fenced in playground, riddled with signs warning us of one hazard or another.

Notes:

What does my little rant have to do with practical matters in your neck of the woods? Nothing really, although I do have a feeling that cycling, being immersed in nature is precisely the solution to so many of the issues that have taken a hold of us.

CultFit Night


Grinding (Gravel)

It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them-

For more than just a “few” years humanity has co-existed with nature and bicycles. We have passionately learned from both of these. We have watched corn fields grow and soy beans sprout gently rolling by a farmer’s field early one crisp summer morning. If our intentions are set, we can tap into the ever-expanding wisdom and presence unfolding in front of our eyes: Witnessing storms brewing on the horizon with an ever-present eye, listening to the road grinding away beneath you.

In these awe-inspiring moments we are true to ourselves and our intentions are pure.

CultFit Ride

Riding on a crunchy gravel road recently I learned of the precious, limited time I have to experience nature and more importantly, the respect I have for her. Scanning the road ahead of me I spot some familiar animal friends, my humble teachers this afternoon. These creatures – robins, red tail hawks, field mice and the occasional frog and skunk have taught me to live in the moment, to switch off my “ego” and to be at peace with myself and my surroundings. Don’t believe what I am saying?!? Freak out near a skunk … I look on, as small intimate farms and families begin to form up ahead to my right, a family picnic with elders playing with the little ones. I find myself thinking how the cycle of life is never permanent, our modern society clings to life and lives in constant fear of death. There is nothing to fear out here, when we begin to understand our kindred relationship with nature the eternal, we will chuckle at the unnecessary, wasted energy we put into fearing the inevitable.

CultFit Beans

As my mind returns to the present moment, We have lost so much of ourselves running/cycling toward fruitless dreams. The intuitive gifts we once cherished in our youth have all but disappeared under the illusion of material gain, a race medal, t-shirt, finish line Vine video. Our once blessed and sacred connection with nature and with all life has been weakened almost beyond repair. As people litter the side of the road with empty liquor bottles, garbage, their unwanted McDonald’s sack, they remain completely unaware of the damaging and lasting effect their actions hold.

Notes:

Let’s face it, it’s not cool in today’s world to admit we are but children of this amazing planet. Born out of nature, each day the sun rises we are graciously given the opportunity to experience the beauty within her. Every moment is a gift, especially while riding a bike, grinding gravel in Nebraska.

Wind Can’t Stop … <— Must Click Link folks!!!

CultFit Dew