A Thought Provoking Blog-O-Award?!?

Fraa-jeel-aay! Huh! Must be Italian!

Before we get way off topic and start writing in a nauseating fashion a few thanks are in order.  Quite often we forge enduring and lasting friendships in the proverbial blog-o-sphere.  My Life Is A Picture Show has bestowed upon us the A Thought Provoking Blog Award and we cannot begin to say how deeply we are moved by her kind thoughts.

Quite often and more times than nought we simply click the Likebutton and carry on with our merry selves.  We have been doing this blog thingy for over a year now and the peeps that have taken the time to email and reach out to us here at CultFit know passionately our true purpose, our drive behind what we do.  These awards may seem tedious to the Look at me Crowd”  … Not to us!

So once again, thank you My Life Is A Picture Show for taking the time to read and look right through the faced we present.  Your blog and writing style is so very inspiring and beautiful.  Thank you!

So who do we nominate next?  As of .0004512 nano seconds ago there were 1678 followers of CultFit.  Pretty scary huh?!?  Each one of our readers is so amazing … Even the ones who only Followed to Follow if you catch our drift?

Take a gander at these peeps!  We think you’ll like what you see …

I’ve Got A Story

Good Clean Food

Jogging Jeans

The Power of Run

Ana Truck

TRIKATYKID

Notice we have not told you about these amazing and lovely peeps … What are you waiting for?  Hop on over and say hello!  You’ll be glad you did!!!

**This is an authentic CultFit member.  Things will never be the same.**


Live

Have a great weekend, Cheers!!!


Chicks Are For Kids

Adopt the pace of nature: her secret is patience-

It’s fair to say that on any given day we spew a fair amount of rubbish at you while reading these dreadful posts.  Seriously?!?  How masculine and tough are words like: Forgiveness, Patience, Mindfulness, Meaningful and Purpose?  These timid words would be slashed to a bloody pulp during a knife fight with:  Extreme, ELITE, Warrior, Tough and OMG!

When was the last time you saw some bro wearing an Affliction-T with Purposewritten on it?!?  Like never …

The true mark of a  spouse/friend/soul mate/bro is the keen ability to see the future, beyond our present circumstance.  Each and every day we are bombarded by what is going on around us.

If only turning away and ignoring all these stimuli were so easy.  We are so immersed in the present, filled to the brim with anxiety, that we simply fail to choose our course of action.  Not only for today but for tomorrow as well.

Breaking News:  Your happiness is a choice that you make.

Peeps (even if you are in Manitoba), take a gander around you.  Not later, right now!  Let go of the world around and just “Be Yourself” in this moment (reading CultFit … JaJa pretty sad).  Sit on the edge of the tub, look in the mirror and feel this brilliant, simple moment.

Quick Morning Read

The Plan-

The Workout-

A nice Trail Run/Walk followed by:

The Dreaded CultFit Plank Series … All of our plank movements start from standing, hinge – walk out.

High Push Up Plank, Low Push Up Plank, Rotating Side Plank (each arm), Heart Beat Walk (50 pumps), Reverse Plank, Handstand Hold.

30 minutes focusing on pure body control and breathing (Key Word: Patience).  Form, Flow, Grace!

Notes:

Today is the day, ENJOY!!!


Be Who You Are…

Having children makes you no more a parent than having a piano makes you a pianist-

Today’s Sign of the Apocalypse:  For those of you who enjoy a REAL Triathlon?  Say hello to the Newer – Cooler – Extreme … You suck version!!!

**Reebok X-Fit will leave no fitness program or methodology untouched as it ravages bodies around the globe**

In the basement of our critically acclaimed “CultFit Analytical Department” our researchers have been quite busy of late crunching numbers and watching Ellen.  Here’s what they have come up with:

Men Do Everything They Do In Order to Get Laid

and Women Do Everything They Do In Order To Look Like Other Women

What?  Did their report rub you the wrong way?  Feel free to opine in the always “lively” comments section … Although bear in mind they did just recently publish this report about our future:

The Plan-

The Workout-

Long time readers will recognize this program from our “Open the Backdoor” series of Workouts published a long time ago.

Get out of the tub, Put down the iPad, Forget about taking pictures of your breakfast to post, Lift your chin up and Open the Backdoor to go do something … Obviously the previous sentence was written for the pretentious, delicate YogaMom’s reading today.  For the dudes:  Get yer ass off the couch and open the door!

We went for a nice Walk to the park and did a bunch of Perfect Pull Ups, that’s it.

Notes:

Thinking Caps Peeps:  There is a reason you read a lot of WE here daily … Increases in Individualistic Words and Phrases in American Books, 1960–2008
[…”These trends reflect a sea change in American culture toward more individualism,” says psychologist Jean Tweng] Source: HERE

Contrary to popular opinion there is some actual ground breaking Psychological Innovation going on around here, ENJOY!!!


The Beautiful Blogger Award…

Clarity is the counterbalance of profound thoughts-

The joy of receiving an award is profound and means a lot to us here at CultFit.  If you stop to read during your busy day you may have noticed the awesome blog:  Colour the Day

Thank you!

**Obligatory Rules**

Copy the Beautiful Blogger Award logo and place it in your post- Check!
Thank the person who nominated you and link back to their blog- Yup!
Nominate 7 other bloggers for their own Beautiful Blogger Award, and comment on their blogs to let them know- Seven is weak!   How about 10?!?

Too Tall Fritz

Belinda Laurie

The Healthy Warrior

Speaking From the Heart

The Run a Weigh

Frozen Green Tea

Tara Woodruff

Fitter Stronger Better

ME BADETTE & MY WORLD

Miss Molly