Day and Night
Posted: October 25, 2012 Filed under: Random Workout | Tags: Canada, crossfit, culture, exercise, faith, fitness, gluten free, happiness, health, hipster, jogging, kettlebell, life, love, lululemon, marathon, mental health, motivation, NHL, paleo, pilates, recovery, rest, running, Style, trail running, voting, Walk, walking, whole foods, WOD, writing, yoga 7 CommentsGet out of your head and get into your heart. Think less, feel more-
Sadly, we have resorted to drastic measures peeps. Normally we like to keep it light and fluffy on Thursdays, always have and always will, maybe?!? The proverbial line in the sand has been drawn, until the NHL starts playing again? We will be showing cheeky Canadian videos on Thursday mornings … Sorry.
**Be forewarned! It’s all downhill from here, Strange Brew and Degrassi Junior High vid’s are on tap for next week.**
The Plan-
The Workout-
Rest Day … A brisk Walk and some Leg Drains. Simple.
Who knows? Maybe you and your ironic self-will make it on Style Blaster. <—To be cool before it’s cool? Click Me!!!
Notes:
It certainty has been a strange week so far and “Thank You” to each and every one of you taking the time out of your busy lives to read today. Take care and ENJOY!!!
CultFit 
Kids in the hall! I will squish your head! And one back atcha: http://prettymuchamazing.com/mp3/lana-del-rey-notorious-big-born-ready-to-die
sometimes I feel that Daleks are just not very good at PR… give a Dalek a hug! great post today, thanks!
“Exterminate, Exterminate, Exterminate!” I tried giving him a hug for you but it did not go very well … 😉
I hope you are feeling better. 🙂
You just gotta get through that hard metal shell! Yes thank you, feeling much better. might even try to lift some heavy things today! 😀
I’m glad to hear you are doing better! Take care this weekend!:)
ctkwingchun beat me to it. I still squish people’s head! Love me some Kids In The Hall.
I’m breaking out the videos this weekend for a Kids in the Hall marathon!!! Damn NHL lockout is killing me!