Will (you) Still Love Me
Posted: August 23, 2013 Filed under: Random Workout | Tags: blogging, compassion, exercise, family, fitness, friends, god, happiness, health, hope, kindness, life, love, lululemon, Omaha, passion, relationships, running, walking, whole foods, yoga 5 CommentsGod gave you a gift of 84,600 seconds today. Have you used one of them to say thank you-
As the week comes to a close, my wish is that every passionate soul reading on this brilliant morning will be able to take some time to reflect and look ahead with enthusiasm to this coming weekend, despite whatever challenges we may anticipate encountering.
As one week ends and another begins, we have been afforded the opportunity to make choices, our own personal choices, and it’s my sincere hope that each one of you is committed to practicing mindfulness, tiny little “baby steps” that will enable us to live with kindness, with purpose, beautifully, and in so doing, living more fully.
Notes:
Introduce yourself to something new this weekend, a brisk walk, meditation, a few new friend(s), your spouse/lover … Be inspired this weekend and please take care!
Personas Bastante Fresco
Posted: August 22, 2013 Filed under: Random Workout | Tags: Ben Howard, blogging, Christine and the Queens, friends, happiness, health, hope, kindness, life, love, lululemon, meditation, music, nature, passion, Purity Ring, thank you, writting, yoga Leave a commentMankind’s biggest blunder, ignorance. Mankind’s second, infallible-
To all of my Kind, Caring and Passionate readers … Thank you for your continued support of this CultFit thing!
Stay pure friends and be well this evening!
Can you hear my heart?!?
Bless Air’s
Posted: August 22, 2013 Filed under: Random Workout | Tags: Bees, blogging, compassion, family, freshly pressed, friends, happiness, health, hope, kindness, life, love, lululemon, meditation, musings, natural, nature, Omaha, passion, perspective, Poem, Poetry, Prose, simplicity, writing, yoga Leave a comment… gift of sweetness, Honey
from the bees, inspired by clover,
marigold, eucalyptus, thyme,
the hundred perfumes of the wind.
Bless the beekeeper
who chooses for her hives
a site near water, violet beds, no yew,
no echo. Let the light lilt, leak, green
or gold, pigment for queens,
and joy be inexplicable but there
in harmony of willowherb and stream,
of summer heat and breeze,
each bee’s body
at its brilliant flower, lover-stunned,
strumming on fragrance, smitten.
For this,
let gardens grow, where beelines end,
sighing in roses, saffron blooms, buddleia;
where bees pray on their knees, sing, praise
in pear trees, plum trees; bees
are the batteries of orchards, gardens, guard them.
Back (to) the Start
Posted: August 21, 2013 Filed under: Random Workout | Tags: blogging, crossfit, cycling, exercise, failure, family, fitness, happiness, health, hipster, kindness, life, love, lululemon, marathon, natural, nature, nebraska, Omaha, passion, running, success, trail running, whole foods, WOD, yoga 7 CommentsDon’t be satisfied with stories, how things have gone with others. Unfold your own myth-
Modern society has taught us that we have either “winners” or “losers.” How often have you witnessed a teacher, yoga instructor, life coach, personal trainer and dare I mention parents … teaching us how to approach failure, how to accept loosing as part of life? We often spend more time focusing on the less important lesson – Winning, succeeding at all costs, no matter what the consequences and outcome(s) may be.
People who fail repeatedly develop persistence in the face of difficulties and only those folks with an extensive history of failure could survive the difficulties that they endure during their lives. Such dogged persistence is not a universal trait we share. If it were, everyone would be in shape (whatever this means), trim, happy, healthy, super flexible during yoga class, 14 minute 5k time etc.
Success, only teaches us to keep on doing the same thing … Failure teaches us to adapt and change, to overcome. Speaking of overcoming obstacles … Gravel Worlds Premier 2013
Notes:
The practical power of failure is not restricted to work, school and getting the sweetest parking spot at Whole Foods. Failure applies to all aspects of simply being a human being, including the crass activity of bragging about your weight room stats and run times.
Failure has taught me more in life than I can possibly begin to imagine and accepting failure helps me to get the old creative juices flowing once again … Success breads and harbors contentment – How utterly boring!?!
e(Tude)
Posted: August 16, 2013 Filed under: Random Workout | Tags: blogging, compassion, exercise, family, fitness, freshly pressed, friends, gluten free, happiness, health, hipster, hope, kindness, life, love, lululemon, marathon, meditation, motivation, musings, natural, nature, Omaha, paleo, passion, running, walking, WOD, yoga 9 CommentsWrite it. Shoot it. Publish it. Crochet it, Sauté it, whatever. MAKE-
Best of luck to those of you participating in these awesome events this weekend!
Omaha Corporate Cycling Challenge
Are there times during the day when you wish you could tap into your creative side? What does creativity mean anyway(s)? Is creativity “something” through which you express yourself during yoga class or while enjoying an evening ride, or is creativity “something” that keeps you feeling connected to the earth and those around you?
During a few periods downtime today and throughout the weekend, brushing and flossing your pearly whites or taking a walk in the local market, explore the opportunity to tap into many of the great ideas we have that often get overlooked during the rush of the day. Consider brushing your teeth with your opposite hand … There is “something” happening in these special moments too, which are equally significant in our lives, if we pause and listen.
Notes:
The creativity many of us search endlessly for, is already there … Maybe we need to learn how to sit back, feet up, relaxed – chill and allow “things” to happen?
Have a brilliant weekend and please be well!
CultFit 