Fiction

Going south, we watched spring
unroll like a proper novel:
forsythia, dogwood, rose;
bare trees, green lace, full shade.
By the time we arrived in Georgia
the complications were deep.

When we drove back, we read
from back to front. Maroon went wild,
went scarlet, burned once more
and then withdrew into pink,
tentative, still in bud.
I thought if only we could go on
and meet again, shy as strangers.

– Lisel Mueller

CultFit Spring


I’m Sorry …

Why didn’t I learn to treat everything like it was the last time. My greatest regret was how much I believed in the future-

” … Of course! Your blog is just another way of saying we all want to live in a hedonic present, a present where everything is easy and we suffer no consequences for making “whatever” choices we make, the moment we make them. If only more people took notice of how unsuccessful and unhappy a life would be, from adopting a living in the present moment only approach. Are we too lost in ourselves to strike a balance!”

Balance from whose perspective? Mine, that dude over yonder, or your own

Moving forward, one of the main undercurrents to keep in mind as you skim over these posts is: To whom do you owe your greatest allegiance? Do you owe your allegiance to your yoga studio, running club, cycling team, your family, your abusive workout regime?

Life, isn’t just a competition between our now self and our future self. We have for all intents and purposes, an infinite number of future selves, all of whom potentially have competing interests and competing desires.

Daily Meditation:

The question we face when deciding to do “whatever“: Do we abuse our bodies now or save ourselves for the future? Or rather, how much time and energy do we spend now and how much do we save for later in life? In both of these cases, the answer is – It depends Dude.

CultFit Falling

Peter Robinson – Language 


A Lonely Quest

Do your work, then step back. The only path to serenity-

*I wrote this post during a brief stop, riding a century one scoring hot weekend last summer in Nebraska. I’m not sure why I didn’t publish it at the time, maybe I was on to something, or maybe not. It’s safe to say that I walk a path in this beautiful world differently than most, and this philosophy carries over into how I help folks to compete, not on the road – but rather in this thing called life*

I am fortunate and humbled by the amazing people I get to talk with each day. The most captivating, and certainly the most personal moments occur when we struggle to “spit it out“, to put into words the thoughts that lie at the very edge of our ability to put them forth as meaningful words, a dense conversation full of wonder and meaning. Each of us has experienced the feeling of straining, against the very limit(s) of putting our thoughts into words, or even these well intended thoughts into actions.

I’m here, with this tiny little blog-o-thing, to help you break through … Unfortunately, no one is listening. The Hedonic Treadmill keeps chugging along.

Opening people’s eyes to the real benefits of yoga and training athletes is more than just enhancing their ability in a tangible way (inflated numbers – fleeting results), but rather – developing deeper thinking, a curious mind and wondering too. This really bothers me, deeply. You know what? It flat-out pisses me off … If you can’t think what you can’t say? Don’t put your thoughts into action – with only half your heart.  I’m comfortable saying for the first time on this platform, that I am gently leading you on a journey for more words, deeper thought and wondering, exploring different ways to say, see and doing “things“.

Many of us are comfortably corralled within the limits of our power of thought, speech and outward actions. We don’t think anything we can’t say and we can’t say much. The truth of the matter, we don’t even come close to doing the things we can do, and we certainly don’t do much. More often than naught, a closed mind isn’t stubborn, just stunted in its ability to grow, in hibernation so to speak. I feel the same way in-regards to how we live in this byzantine world we called home now-a-days.

Daily Meditation:

To get by in the ultra competitive world we live in, all we need is a few things to think and say, a few things to do, and a few ways to stop our thoughts from running beyond what we’ve already thought.

I feel my work here is done, be well and do take care.

CultFit Luck


You’re the Light

One man practicing kindness in the wilderness is worth all the temples this world pulls-

Today, right now in this amazing moment, I feel that we have a greater need for serenity than during any other moment in our lives. Mind blowing technology and endless possibilities are literally at our fingers tips, affording each one of us the potential to become “somebody Whatever this may mean.

In essence, we constantly strive to be a perfect “somebody” The perfect friend on FaceTube – always the first to comment and liking your awesome status. The perfect running or workout buddy – consistently settling for just enough and not easing into the growth that discomfort can bring us, but yet we choose to go past discomfort into pain. How do you go about sharing with a friend during a spirited training ride: Chill. Ease your eyes from the road beneath you and smell the fresh spring air

The question I present to you this morning is this – Can the pursuit of trying to be somebody, be brought into alignment with trying to be present minded?

Daily Meditation:

Many of us are myopically trying to become somebody, robbing ourselves of inner peace and present-mindedness. Sometimes, stopping midway through a run, a yoga class – turning the radio off as you start the commute home – Is all you need to become “somebody“.

CultFit Light

 


Gratias Tibi

We must find time to stop and thank the people who make a difference in our lives-

  To all my faithful and dedicated reader(s) – Thank You – for your continued support!!! If it wasn’t for all the motivation, the kind and throughout comments I would be at home watching #99’s Greatest Moments on VHS, again, instead of writing and sharing my heart and soul – With You.

If you are lucky enough to be in Omaha this Sunday, please take a moment to stop by the Omaha Bike Expo & Swap Meet to say hello!

Take care and be sure to have a great weekend!!!

CultFit Rex