(Auto) PorciónPosted: October 1, 2013
Live to the point of tears-
Part of my philosophy here at CultFit is that I believe that people who engage in a healthy and active lifestyle and folks who don’t, can benefit from sharing stories with each other.
Quick example: If you’re struggling with injury, doubting yourself, stuck in a deep – treacherous training rut and wonder if it’s even possible to live a happy life without fretting over a tedious marathon training plan? It can be refreshing and helpful to hear from people who don’t train like a bunch of “freaks“. What do people do who merely run for fun? How do they relax the temptation to compete? On the other hand, if you don’t fancy running more than a meter, it can be affirming or simply a vicarious pleasure to hear the ups and downs of other people’s lives.
Exploring and surrendering to your own style can help you craft your own plan …
When all is said and done, the most helpful thing we can do is ask ourselves: What makes me comfortable, given who I really am?