Artificial White
Posted: January 15, 2013 Filed under: Random Workout | Tags: blogging, England, exercise, family, fitness, freshly pressed, friends, happiness, health, hipster, His Dark Side, hope, kettlebell, life, Loss, love, lululemon, marathon, meditation, motivation, natural, NHL, passion, pilates, running, snow, trail running, walking, weather, whole foods, WOD 17 CommentsLove is the absence of judgment-
Do you Need to do __________ or do you Love to do __________?
To be fully free is to live in blissful happiness, daily. Full freedom creates the space for every happy experience to creep in. The punishment (<— Key Word) that we can subject ourselves to, is the withholding of our unconditional love.
Unconditional love never withdraws itself, this is what loving fully means. One does not have to practice what one is … Just be yourself. Love learns over time to let go. Have you ever thought about how much energy and effort it takes to hold a grudge, to be angry at a friend or loved one?
What we call Need is often confused with Love. Need holds on, Need has a firm grasp on so many of us. There is a rather clever way to tell the difference between Need and Love: Love let’s go, Love sets your mind free and places your heart at ease. Need on the other hand, never let’s go.
Let go of your expectations, for today, let go of the requirements, the so-called “rules” and regulations that you would otherwise impose on yourself and others …
The Workout-
A Walk in fresh snow, listen to your breathing, the sound of surrendering snow under foot. Watch your breath as you walk long … Walking Meditation, Bliss.
Notes:
Remember: Choices are not restrictions. Nurture, Love or Punishment?!? Bundle up and be well.
CultFit 
beautiful post, and a perfect message… hey, Chuck knows them! have a great day!
I sent out a search and rescue squad after I saw Chuck yesterday, lonely and stranded. 🙂
i’m so wonley… poor old Chuck… don’t worry, he had his Jawa brew, and I gave him a lift home 😉
Keep your eyes peeled for any Wampa’s out and about … Take care today. 🙂
Where is home for you. Those mountains in the background make me envious.
Home for me is Omaha, NE … No mountains around here, unfortunately. A good friend sent me this pic sometime ago to remind me of where I grew up. Where there are mountains and snow. 🙂
I fully agree with letting go of the grudges. Holding onto them holds a person back so much. I also believe that, if you find you can’t let go of the grudge, perhaps it’s time to let go of the person. It takes a lot of love, even if it’s for yourself, to know when it’s time to let go.
I’m right there with you, grudges are harmful in many ways: Spiritual, emotionally and psychically. I hope all is well today, take care!
Today’s post is a great reminder of all that is good!
… 🙂
Be well today!!!
I keep doing my snow dance, but I guess I’m not doing it right. No snow in Seattle yet!
Time to pack up the family and head off to the mountains. 🙂 I sincerely hope you and your family are doing well and having fun this new year!
Love it 🙂
You made my day, and it’s not even 9am yet! I’m so glad you enjoyed it, take care today!
Much respect back.
Love this! Great post.
Thank you, something to keep in mind this year reading the boring posts here at CultFit is that, in one way or another each post ties into the next one. I would never expect you to go back and re-read all of them, there is not enough wine in the world to make this task tolerable! My intention is to pique your interest and plant a thought … of some sort. 😉
Be well today!