Slippin’ Around
Posted: October 4, 2012 Filed under: Random Workout | Tags: 5k, biking, blogging, crossfit, exercise, fitness, gluten free, health, hipster, hope, intensity, jogging, kettlebell, love, lululemon, marathon, motivation, natural, paleo, passion, pilates, recovery, running, swimming, trail running, Walk, walking, whole foods, WOD, yoga 16 CommentsLive in the sunshine, swim the sea, drink the wild air-
It’s that time of the week again peeps. What could be worse than getting injured while running, biking and well? Swimming of course! Calm down now killer, we’re just kidding … A dose of inspiration is in order.
*Rock Climber Reaches New Heights
From Mexico to Canada-Land – Eh
101 years old and still rocking a solid 5k!!! Fauja Singh remains one of our purest and most inspiring peeps!
The Plan-
The Workout-
Rest Day …
Most of us have been out and about all Summer toodling along in one fashion or another. Today, let’s keep our iThingy at home along with our other gadgets. A simple memorable Walk is all that we ask. Walk your favorite trail, road or path. Keep your head up and your eyes engaged on the pleasant surprises you have been blindly going past all Summer.
Notes:
If this post gets 100 likes we’ll do whatever the first comment after 100 says to do. Game on peeps … ENJOY!?!
**We are dead serious! Let’s have some fun today …**
CultFit 
can’t wait to see what you have to do! LOL have a great day!
When we look back and reflect on this day … It all started with you and your kind words! Have a great one today. 🙂
My vote: hug 10 random strangers!
Great idea … We’ll have to wait and see. 😉
Love the quote. Such a balancing act – to strive for humility and nobility. Thanks for stopping by for Tuesday in the Park with ——–
As always its my pleasure to have you over and I really enjoy reading your blog. Take care today. 🙂
My vote: build a slip ‘n’ slide (as homage to your post title!)
This folks is a twisted and brilliant suggestion?!? Today the high will reach about 50 ish … The slip ‘n’ slide is still in the garage. 😉
I’ve been accused of twisted before, never brilliant 🙂
I can hope to be able to do a 5K when I am 101 and I will get to 101. 🙂
He is such an inspiration! One of my early posts was about him and how pure he is in his actions. Basically: One COOL DUDE!!!
Knowing you now for a bit … You won’t settle for 101 or 102 etc. Each and every day, month, year is a blessing! 🙂
Amen brother. I am going for the gusto! 🙂
I read about that 100 year old marathon runner in Runner’s world. I want to be him!
He’s really amazing and such a good runner as well. 🙂
Wow!! That Fauja Singh is unbelievable!
Hes the real deal and such a cool dude! I hope all is well with you and your family, take care.