Spring Vibes

Walking within the garden of his heart, the pupil suddenly came upon the Master, and was glad, for he had but just finished a task in His service which he hastened to lay at His feet.

See, Master,” said he, “this is done; now give me another teaching to do.

The Master looked upon him sadly yet indulgently, as one might upon a child which can not understand.

There are already many to teach intellectual conceptions of the Truth,he replied. “Thinkest thou to serve best by adding thyself to their number?

The pupil was perplexed.

Ought we not to proclaim the Truth from the very housetops, until the whole world shall have heard?” he asked.

And then-

Then the whole world will surely accept it.

Nay,replied the Master,the Truth is not of the intellect, but of the heart. See!

The pupil looked, and saw the Truth as though it were a White Light, flooding the whole earth; yet none reaching the green and living plants which so sorely needed its rays, because of dense layers of clouds intervening.

The clouds are the human intellect,said the Master.Look again.

Intently gazing, the pupil saw here and there faint rifts in the clouds, through which the Light struggled in broken, feeble beams. Each rift was caused by a little vortex of vibrations, and looking down through the openings thus made the pupil perceived that each vortex had its origin in a human heart.

Only by adding to and enlarging the rifts will the Light ever reach the earth, said the Master. “Is it best, then, to pour out more Light upon the clouds, or to establish a vortex of heart force? The latter thou must accomplish unseen and unnoticed, and even unthanked. The former will bring thee praise and notice among men. Both are necessary: both are Our work; but – the rifts are so few! Art strong enough to forego the praise and make of thyself a heart center of pure impersonal force?”

The pupil sighed, for it was a sore question.

William Quan Judge

CultFit Bliss


April Chores

When I take the chilly tools
from the shed’s darkness, I come
out to a world made new
by heat and light.

The snake basks and dozes
on a large flat stone.
It reared and scolded me
for raking too close to its hole.

Like a mad red brain
the involute rhubarb leaf
thinks its way up
through loam.

Jane Kenyon

CultFit April


Moose in the Morning

Oh wild and gentle beast,
Immense antlered shape,
This morning in the meadow!
Like something ancient, lost
And found now, promise kept,
Emerging from the shadow,
Emerging while I slept—
Wilderness and escape!
You set me free to shirk
The day’s demanding work
And cast my guilt away.
You make a truant of me
This moose-enchanted day
When all I can is see,
When all I am is this
Astonishment and bliss.

May Sarton

CultFit Tilt


Urban Buddhism

Keep your face always toward the sunshine – and shadows will fall behind you-

Get your bike off of my road asshole!!!

Last summer I built up an old Jamis road bike in order to make it more efficient and useful for commuting back and forth from work. For me – This is the perfect way to get a bit more exercise, heal and rehab some old injuries, save a couple precious dollars on gas, and in all honesty – I enjoy the ride, alone, the peace and quiet of spinning along in the early light. (I’ll save my rant about saving the environment for later this summer)

On my afternoon ride two Thursdays ago I was waiting at an intersection near home for the light to change, when an Audi Q7  (affectionately adorned with five look at how many kids I have created stickers in the rear window) squeezed past me to get to the front of the line. The “kids” driving turned sharply in front of my front wheel and the driver kindly shared her advice mentioned at the beginning of the post.

My first reaction was one of slight amusement, as an avid cyclist, events like these happen all too often. I was simply waiting to cross the last intersection after a long day of work, when out of nowhere I was called some rather amateurish names. Instead of reacting, I simply crossed the street when the light changed, and then gently rode home.

When I arrived home and started to remove my helmet, I thought for a moment what was shared with me 15 minutes earlier  The recalcitrant behavior of our society is nauseating.

Daily Meditation:

Why do so many people feel the need to make these kinds of remarks in the first place? I’ll share with you my theory as to why: There are critical thinking flaws present in the way we live our lives, especially pertaining to unwarranted inferences from others.

CultFit Ride


I’m Sorry …

Why didn’t I learn to treat everything like it was the last time. My greatest regret was how much I believed in the future-

” … Of course! Your blog is just another way of saying we all want to live in a hedonic present, a present where everything is easy and we suffer no consequences for making “whatever” choices we make, the moment we make them. If only more people took notice of how unsuccessful and unhappy a life would be, from adopting a living in the present moment only approach. Are we too lost in ourselves to strike a balance!”

Balance from whose perspective? Mine, that dude over yonder, or your own

Moving forward, one of the main undercurrents to keep in mind as you skim over these posts is: To whom do you owe your greatest allegiance? Do you owe your allegiance to your yoga studio, running club, cycling team, your family, your abusive workout regime?

Life, isn’t just a competition between our now self and our future self. We have for all intents and purposes, an infinite number of future selves, all of whom potentially have competing interests and competing desires.

Daily Meditation:

The question we face when deciding to do “whatever“: Do we abuse our bodies now or save ourselves for the future? Or rather, how much time and energy do we spend now and how much do we save for later in life? In both of these cases, the answer is – It depends Dude.

CultFit Falling

Peter Robinson – Language