4th of July Debauchery
Posted: July 4, 2012 Filed under: Random Workout | Tags: 4th of July, Andy Gri, fitness, happiness, health, hippie porn, independence, life, love, motivation 18 Comments‘Merica was not built on fear. ‘Merica was built on courage, on imagination and an unbeatable determination to do the job at hand-
We have exactly 6.36 seconds to convey our message before you lose focus and start wandering off into the blog-o-sphere abyss…
Have a Happy and Safe 4th of July peeps!!!
**For our dear friends reading in Albania, Andorra, Vanuatu, Cuba or maybe even in Rhode Island? Here is what you are painstakingly missing today in Good Ole ‘Merica**
The Plan-
The Workout-
Notes:
We fully expect you to show up tomorrow for our regularly scheduled program (Rest Day…) with all of your fingers and toes firmly attached peeps! Have a great one today and ENJOY!!!
Smile…
Posted: July 2, 2012 Filed under: Random Workout | Tags: happiness, laugh, life, Live, love, smile 6 CommentsA warm smile is the universal language of kindness-
Look what you can get away with…With just a genuine smile!
Happy Fathers Day!!!
Posted: June 17, 2012 Filed under: Random Workout | Tags: Dad, Father, Father's Day, happiness, life, love 12 CommentsA father is a banker provided by nature-
For the Women who laughed HERE!?! We caught you red handed!!!
**A few videos and a few pictures. What better way to capture a father’s attention…**
Sherman made the terrible discovery that men make about their fathers sooner or later… that the man before him was not an aging father but a boy, a boy much like himself, a boy who grew up and had a child of his own and, as best he could, out of a sense of duty and, perhaps love, adopted a role called Being a Father so that his child would have something mythical and infinitely important: a Protector, who would keep a lid on all the chaotic and catastrophic possibilities of life. -Tom Wolfe, The Bonfire of the Vanities
The Plan-
The Workout-
Fatherhood could alter men’s behavior
Have a great day today Dad(s) of the inter-webz doing what you do best!










