: Revisited :
Posted: July 17, 2015 Filed under: Kindness, Meditation, Mindfulness, Yoga | Tags: karma, kindness, Mindfulness, Omaha, Seva, yoga 8 CommentsThere comes a time when you look into the mirror and you realize that what you see is all that you will ever be. And then you accept it. Or you kill yourself. Or you stop looking in mirrors-
Recently I have been reading some old posts and drafts that were never tidied up, and there is one in particular, I would like to share with you again … When the time is right. At the time I was still exploring and awaking to my true path in life. I was crass and rude then, cocksure and quite frankly – mean-spirited. Competition and ego oozed from my pours, and I was not a very pleasant person to be around.
Daily Meditation:
Life has thrown me a series of off speed pitches of late, thank you for understanding the lack of posts and my absence. I hope each one of you reading this morning has a wonderful weekend – Take care and be well!
Things to Watch While You Drive
Posted: July 16, 2015 Filed under: Kindness, Meditation, Mindfulness, Yoga | Tags: compassion, gratitude, Joyce Sutphen, kindness, love, Omaha, Things to Watch While You Drive, Travel 6 Comments…
The trees, slipping
across the fields, changing places with
barns and silos,
the hills, rolling over
on command, their bellies
green and leafy,
the sun-tiger, riding
on your rooftop, its shadow racing
up and down the ditches,
a flock of birds,
carrying the sky by the corners,
a giant sheet of blue,
the road, always
twisting towards or away from you —
both, at the same time.
: ‘Murica :
Posted: July 4, 2015 Filed under: Cooking and Stuff | Tags: 'Murica 4 CommentsI am no bird; and no net ensnares me: I am a free human being with an independent will-
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What We Might Be, What We Are
Posted: July 2, 2015 Filed under: Kindness, Meditation, Mindfulness, Yoga | Tags: life, love, passion, Poetry, Prose, X. J. Kennedy 7 Comments…
If you were a scoop of vanilla
And I were the cone where you sat,
If you were a slowly pitched baseball
And I were the swing of a bat,
If you were a shiny new fishhook
And I were a bucket of worms,
If we were a pin and a pincushion,
We might be on intimate terms.
If you were a plate of spaghetti
And I were your piping-hot sauce,
We’d not even need to write letters
To put our affection across,
But you’re just a piece of red ribbon
In the beard of a Balinese goat
And I’m a New Jersey mosquito.
I guess we’ll stay slightly remote.
: Eh :
Posted: July 1, 2015 Filed under: Kindness, Meditation, Mindfulness, Yoga | Tags: Canada, Canada Day, hockey, Justin Beiber, kindness, life, love, Maple Syrup, Meditaion, Mindfulness, NHL, passion, Poutine, yoga 2 CommentsCanada is not the party. Its the apartment above the party-
Everything in our lives ebbs and flows at its own natural speed; when rushed, unpleasant “things” tend to happen. Personal change is most effective when it occurs slowly, allowing our behavior(s) to become automatic, and part of who we truly are.
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Daily Meditation:
The rigors of daily life are like a stirred-up lake during a busy mid-week holiday: Allow the wake to calm and the mud will settle, clearing the water, our minds, our hearts. Happy Canada-Land Day!!!
CultFit 