Happy Fathers Day!!!
Posted: June 17, 2012 Filed under: Random Workout | Tags: Dad, Father, Father's Day, happiness, life, love 12 CommentsA father is a banker provided by nature-
For the Women who laughed HERE!?! We caught you red handed!!!
**A few videos and a few pictures. What better way to capture a father’s attention…**
Sherman made the terrible discovery that men make about their fathers sooner or later… that the man before him was not an aging father but a boy, a boy much like himself, a boy who grew up and had a child of his own and, as best he could, out of a sense of duty and, perhaps love, adopted a role called Being a Father so that his child would have something mythical and infinitely important: a Protector, who would keep a lid on all the chaotic and catastrophic possibilities of life. -Tom Wolfe, The Bonfire of the Vanities
The Plan-
The Workout-
Fatherhood could alter men’s behavior
Have a great day today Dad(s) of the inter-webz doing what you do best!
Meanwhile on the Tube…
Posted: June 15, 2012 Filed under: Random Workout | Tags: chris brown, london, rihanna, tube 12 CommentsWe wanted for you to start your weekend with a laugh and smile…In typical “Tube” style: Mind your step! Have a great weekend peeps!!!
Afternoon Deleitar
Posted: June 15, 2012 Filed under: Random Workout | Tags: cycling, legs, nature, Olympics, rainbow, Summer, trees 25 CommentsLook, the most glorious rainbow ever-
How about a game of Guess These Tree Trunks?!?
Rules: Only 21 questions/comments from the Peanut Gallery (you). So tap into your inner inter-webz sleuth and chime in peeps!
Maybe It’s His Fault
Posted: June 13, 2012 Filed under: Random Workout | Tags: drive, Hard work, passion 26 CommentsHard work, passion, drive. Showing up every day even when you don’t
feel like showing up. Because I know, from experience, that when I
don’t feel like peeling myself off the couch, it’s the best time to do
it. I always, and I mean always, feel better after that workout.
It’s usually one of my more memorable workouts, too.
Living out here in the country gets a little lonely. Between work,
family and commitments, there’s not a lot of time for friends. And
because I’m a healthcare provider in a small town, I can’t readily
make friends. Patients make poor friends and vice versa. It’s hard
to convince folks to drive for 45 minutes to the country for some type
of combative training. And most of the time, I’m teaching them some
patty-cake drill, not making myself any better or challenging me.
But I refuse to let my skills deteriorate. My mind is a powerful
thing and I find myself fighting in my mind – Kung-Fu style. I battle
the pavement. I battle the heavy bag. I battle the keyboard as I
type this. I battle the voices in my head that still think they have
something to say.
Maybe it’s all Michael Jordan’s fault. Or maybe I’m just making excuses.
CTK
**Thank you once again for CTK stopping on over to have a spot of tea! Be sure to check out His Dark Side today as he has a really cool interview that’s well worth reading.**
Second Breakfast Perspectiva
Posted: June 12, 2012 Filed under: Random Workout | Tags: David Mccullough, graduation, speech 4 CommentsBe who you are and say what you feel because those who mind don’t matter and those who matter don’t mind-
Over lunch today on your iPad thingy. Take thirteen minutes to watch this inspiring video…Well worth your time in our book!?!





