Are You Married to Your Program?!?
Posted: June 22, 2012 Filed under: Random Workout | Tags: hope, love, marriage, relationships 31 CommentsLet this be a lesson to you. Never do tequila shooters within a country mile of a wedding chapel-
We are currently swimming in an era of social change and marital unrest. We have grown accustomed to making harsh, thoughtless decisions when we commit to a new program. We live in a culture that looks “beyond” the norm, constantly looking for the latest and greatest. We all aspire in one way or another to build a stable enduring program…Yet we are not in love with the “now”…We are in love with the “next”.
Enduring Love <—Must Clicky Here!!!
The aspect that we want to explore with you is of bonding, and creating a lasting union between you and your chosen program. When we declare and say our vows we are making a promise to ourselves not only in this beautiful moment, but for the future as well.
Let us walk hand in hand into the spiritual realm of marriage where two souls, hearts become one. Is it this romantic-passion aspect that is leading you to the altar? A longing for and finding your true self? Otherwise, in this era, when there are fewer people working out, moving about and living life to its fullest each and every day. We live in a society where sitting on your mom’s couch all day is the norm, and where there are yummy little temptations at every turn. Why is it then that simply committing to bettering yourself is lost on so many people? Embrace the idea of becoming exclusive in your bond and understand that outside temptations rip the fabric from this delicate relationship. These outside fitness trends temporarily, dare we say permanently? Undermine your’ sense of personal identity.
This goes much deeper than the promise-breaking, the deception you show towards yourself. The breaking of the bond itself, that is the devastating blow to marriage. You deserve to treat yourself better!
Notes:
Find the one item in your life that you truly are passionate about. Be it slimming up, avoiding injury, heading off health risks? Make your bond profound and heart-felt, one that is not easily broken or swayed by current trends.
Marriage is not an institution to ENDURE, rather it is one to nurture, cherish and love. Look for the strength within you, not the weakness.
Second Breakfast Inspiración
Posted: June 20, 2012 Filed under: Random Workout | Tags: Lolo Jones, Performance, Red Bull, Training 9 CommentsThe negative is comparable to the composer’s score and the print to its performance. Each performance differs in subtle ways-
To setup the following video, which is amazing from a geek standpoint. Lolo Jones is a beast and an ELITE one at that! She is also an inspiration to our humble, down to earth Corn Belt heart…
Second Breakfast Debauchery…
Posted: June 19, 2012 Filed under: Random Workout | Tags: cops, fitness, humor, shake weight 8 CommentsFreeze cop. Now, left hand, pull out your gun…My, that’s a big one-
Buckle up peeps and put your refreshing beverage down…
You are what you eat!
Posted: June 18, 2012 Filed under: Random Workout | Tags: diet, health, nutrition, sweet wholesome health 14 CommentsOnce again we are very grateful to have Melissa over today from Sweet Wholesome Health with such an inspiring article. Get the hummus ready and be sure to clean up the mess you left behind toasting your bagel…This is a really good read!
How much time do you spend looking into exactly what you are eating? How closely are you looking?
Ideally everyone that is aware of being healthy would cook completely from scratch and use only ingredients that they grew themselves. Then there would be no guessing as to what and how it was grown but this is impossible for most of us and totally unrealistic. Of course you can grow some things and cook a lot of your meals but not everyone has as much time as they need for what they would like to be eating.
Here are my top 2 tips for finding the best foods in a sea of options at the SUPERMARKET!
- Stop looking at the nutrition facts first. Remember you are what you eat! Start with the ingredients list. If you can’t read or understand what most of the ingredients, it is NOT FOOD and your body doesn’t know how to digest it. There are some really great products out there but you have to look closely to find them. For example my favorite on the go bar is LaraBars. They are delicious, give you energy and only have 5 or 6 real ingredients which means it is all real food yum!
- Although the “healthy foods” section is usually way more expensive at supermarkets, there is usually some really good markdowns. The general public stay away from this isle because of the cost so there are always products that the supermarket has to push to sell which means major markdowns! Stock up on these delicious real ingredient foods for when you need something quick.
Always love your body and do the best you can with what you have 🙂
The Beautiful Blogger Award…
Posted: June 17, 2012 Filed under: Random Workout | Tags: award, Beautiful, blogging 17 CommentsClarity is the counterbalance of profound thoughts-

The joy of receiving an award is profound and means a lot to us here at CultFit. If you stop to read during your busy day you may have noticed the awesome blog: Colour the Day
Thank you!
**Obligatory Rules**
Copy the Beautiful Blogger Award logo and place it in your post- Check!
Thank the person who nominated you and link back to their blog- Yup!
Nominate 7 other bloggers for their own Beautiful Blogger Award, and comment on their blogs to let them know- Seven is weak! How about 10?!?



