The Quintessential Guide to the London Summer Games: CultFit Style

A cucumber should be well sliced and dressed with pepper and vinegar, and then thrown out, as good for nothing-

A little mood music this morning (Click play and read the rest of the post, maybe):

Daily Top Stat:  Only .2% of ‘Merican households care about the Olympics.  August 8th can not arrive soon enough for the rest of our country: Honey Boo Boo

The summer games are right around the corner!  The CONDOMS have finally arrived and the ANTI AIRCRAFT BATTERIES are firmly in place.  Without wasting anymore of your time, here are our Athletes to Watch:

Holley Mangold-  The ONLY woman to watch at the Games, PERIOD!  Authentic, real and an inspiration to us here.

Alise Post-  Your butt is sore if you stub a toe during a two-mile run!  Image all the blog posts you would write if you had the following: A torn ACL, LCL and hamstring.  Just for good measure lets toss in a hairline fracture in her femur and a detached meniscus … last July during a training ride!  Keep an eye on The Beast!

Jordan Burroughs-  All we see is gold as well!!!  He may hail from Slakerville, NJ although he reared his dark side while in Good ‘Ole Nebraska.

Sir Chris Hoy-  Ladies, he’s a Sir.  That’s all you need to know.

Lolo Jones-  Every Father reading today wants his Son to marry a woman like Lolo.  She’s humble and not perfect, human.  Plus she would whoop the hell out of your kid in a moments notice … Running of course!

Ryan Lochte-  Michael Phelps is a douche.  Albeit a douche with some hardware.  Mr. Lochte is going to whoop his ass!

The Plan-

A quick stretch …

The Workout-

A nice Swim, Yoga and Meditation.


Any thoughts on our list of the Summer Games Best Athletes?  Feel free to chime in with who you think we left out of the mix … ENJOY!!!

Second Breakfast Inspiración

The negative is comparable to the composer’s score and the print to its performance. Each performance differs in subtle ways-

To setup the following video, which is amazing from a geek standpoint.  Lolo Jones is a beast and an ELITE one at that!  She is also an inspiration to our humble, down to earth Corn Belt heart…

We sincerely wish her the best this summer representing good ole ‘Merica!!!