That Which We PerceivePosted: November 16, 2012
Only those who have the patience to do simple things perfectly will acquire the skill to do difficult things easily-
Thank you for reading on this lovely Friday morning, let’s cherish this moment together. Cool, that was pretty fun! Allow us to suck the joy out of your day …
How many times have you heard (or read) that the route to success in life is to follow your passion? The problem with this thinking (in our early years) is that our true passion may not become clear to us until later in our lives. Truth be told, our passions are shifting all the time: Remember your first romance? Might we suggest following your god given talent, or aptitude? Case in point: If your passion since childhood is to be a gymnast (or anything else – think broadly here), but you can’t brush and floss your teeth without falling over? Chances are then you will not become very skilled on the balance beam, sorry.
The “trick” is to find something you deeply love and are fairly good at, something that with the right amount of hard work, drive and effort you can flourish in. Basically, if you love running? Take the time to find your greatest strength … Somewhere is there lies your true passion.
Let’s take our shoes off and go for a brisk Walk … A little Balance Beam Work and some Climbing. Followed by:
Our “Signature” Farmers Walk Medley.
54m Heavy Farmers Walk (out and back)
54m One Arm Farmers Walk (out and back)
54m Heartbeat Walk (54 Heart – Beats, out and back)
54m Waiters Walk (One Arm out and back)
54m Piston Press (HEAVY, out and back)
54 HEAVY Goblet Squats + 54 Perfect Push Ups
**RINSE and REPEAT (if you are up to it) and feel free to mess about with the distance – reps**
Deep breath, focus and pour our heart and soul into who WE are, right NOW … ENJOY!!!