(All) Knowing

Everything that irritates us about others can lead us to an understanding of ourselves-

Sometimes trying to understand what other people know and don’t know can be extremely challenging.

*I’m writing to the men reading today, because all of us do this*

Over the years we have developed a rather keen tendency to think we knew all along something, that we actually just learned two minutes ago talking with a friend. Is it fair to assume that you didn’t know that vintage Italian road bikes use 36 mm X 24 tpi threading for the bottom bracket?

One instance of not knowing exactly what one “knows” is the illusion of explanatory depth. This is the illusion that we can explain “something” deeper, with more clarity and depth, than we actually can. I’ll use myself as an example, because, I think much differently than most folks do

As adults (used loosely), we are all-knowing, we know all, we can easily explain the intricacies of the world at a moments notice. Then when asked to do so by a friend? Our minds go blank and we instantly start looking for an answer on our iGadgets. Many are shocked when they realize they were mistaken about the depth(s) of their knowledge How dare you question me in more depth and detail?

What am I getting at?

Daily Meditation:

Exploring the depths of a conversation can be truly magical when we switch off the I know this already parts of our inner dialog, and instead – Open up our hearts to listen and learn. This process is profound when attending a new yoga class, picking parts out for a vintage road bike and – A show of hands: Listening to the salesperson down at the local hardware store, the first time! Full disclosure – I have made three return trips once for not listening and “thinking” I knew the answer all along.

Be inspired and have a beautiful weekend!

CultFit Depth


The Sweetest Thing

Earth’s crammed with heaven…But only he who sees, takes off his shoes-

I vow to develop UNDERSTANDING in order to live peacefully with people, animals, plants, and minerals.

I vow to develop my COMPASSION in order to protect the lives of people, animals, plants, and minerals.

THE TWO PROMISES

CultFit Tracks

The Workout-

Shoes off at the door please, let’s carry on with a nice CultFit Flow (if you would like to know what this is? just ask …)

Notes:

Self-awareness and compassion are amazing skills to help guide you. Allow these feelings to nurture accepting love in your heart. It’s love, yes Love, that will help you to heal and change your outlook on Life.

CultFit Still