Posted: April 4, 2014 | Author: CultFit | Filed under: Random Workout, Yoga | Tags: Bliss, blogging, compassion, freshly pressed, happiness, health, hope, India, life, Light, love, lululemon, marathon, meditation, motivation, musings, natural, nature, Omaha, philosophy, Poetry, simplicity, social media, William Quan Judge, writing, yoga |
…
Walking within the garden of his heart, the pupil suddenly came upon the Master, and was glad, for he had but just finished a task in His service which he hastened to lay at His feet.
“See, Master,” said he, “this is done; now give me another teaching to do.”
The Master looked upon him sadly yet indulgently, as one might upon a child which can not understand.
“There are already many to teach intellectual conceptions of the Truth,” he replied. “Thinkest thou to serve best by adding thyself to their number?”
The pupil was perplexed.
“Ought we not to proclaim the Truth from the very housetops, until the whole world shall have heard?” he asked.
“And then-”
“Then the whole world will surely accept it.”
“Nay,” replied the Master, “the Truth is not of the intellect, but of the heart. See!”
The pupil looked, and saw the Truth as though it were a White Light, flooding the whole earth; yet none reaching the green and living plants which so sorely needed its rays, because of dense layers of clouds intervening.
“The clouds are the human intellect,” said the Master. “Look again.”
Intently gazing, the pupil saw here and there faint rifts in the clouds, through which the Light struggled in broken, feeble beams. Each rift was caused by a little vortex of vibrations, and looking down through the openings thus made the pupil perceived that each vortex had its origin in a human heart.
Only by adding to and enlarging the rifts will the Light ever reach the earth, said the Master. “Is it best, then, to pour out more Light upon the clouds, or to establish a vortex of heart force? The latter thou must accomplish unseen and unnoticed, and even unthanked. The former will bring thee praise and notice among men. Both are necessary: both are Our work; but – the rifts are so few! Art strong enough to forego the praise and make of thyself a heart center of pure impersonal force?”
The pupil sighed, for it was a sore question.
William Quan Judge

Posted: April 3, 2014 | Author: CultFit | Filed under: Meditation, Yoga | Tags: April, blogging, compassion, family, freshly pressed, happiness, health, Jane Kenyon, kindness, life, love, meditation, Omaha, passion, Poetry, Spring |
…
When I take the chilly tools
from the shed’s darkness, I come
out to a world made new
by heat and light.
The snake basks and dozes
on a large flat stone.
It reared and scolded me
for raking too close to its hole.
Like a mad red brain
the involute rhubarb leaf
thinks its way up
through loam.
– Jane Kenyon

Posted: April 2, 2014 | Author: CultFit | Filed under: Meditation, Yoga | Tags: Buddhism, compassion, cycling, family, freshly pressed, friends, happiness, holistic, hope, kindness, life, love, lululemon, marathon, meditation, motivation, musings, natural, passion, Perception, perspective, pilates, Reality, simplicity, social media, walking, wellness, yoga |
It is one of the blessings of old friends that you can afford to be stupid with them-
Will spending less time reading this post make you happy? You bet it will, and here is a tasty morsel to help support it …
Want to feel like sh!t this morning? Didn’t take my hint to heart at the beginning of the post? Then I suppose you asked for it … One of the quickest and easiest ways to feel unhappy, is to compare yourself unfavorably with someone else online. Don’t believe me? Just click this LINK
…
Before we move on, we need acknowledge any unhappiness that we may have experienced while browsing the aforementioned link. I want to share with you, that You – yes – YOU ! Have the power to make these feelings vanish into thin air.
” … I want to believe, I want to live, I want to be, I want to fly, to be free … But how?”
Daily Meditation:
Even when we consciously know that “Social Media” – “Online” lives are often nothing more than social billboards, it’s all to easy to fall into the trap of comparing our real lives with someone else’s perfect advertisement(s) of themselves. Instead of “Liking” this post? Like, Love and Honor yourself. How will you choose to live Your Life to the absolute fullest today?

Posted: March 31, 2014 | Author: CultFit | Filed under: Meditation, Yoga | Tags: blogging, compassion, freshly pressed, Gentle, gluten free, happiness, hipster, kettlebell, kindness, life, love, lululemon, marathon, meditation, motivation, musings, natural, nature, nebraska, Omaha, paleo, passion, pilates, Power Yoga, running, trail running, walking, whole foods, WOD, writing, yoga, Zen |
Nothing is so strong as gentleness. Nothing is so gentle as real strength-
“Slow down, you move too fast … Life, I love you, All is groovy.”
…
Can you recall the last time you were in love, with life? Noticing the subtle – yet profound flowers blossoming from the dormant grass below ?
During lunch with a close friend this past Friday, I struggled to put into words this exact thought: When was the last time you fell in love with life. All of us have become multitasking savants, hastily doing no fewer than three things at once. Making breakfast while texting about the NCAA tournament and updating a post we have been working on for a few weeks. Our minds are literally filled to capacity, overflowing with “things“. When does the Sun rise tomorrow? The Sun does rise – right? Why does Windows take so long to boot? What’s the forecast for this weekend? Am I out of shape? I look bloated! What if I perform poorly in yoga class, my next 5k? This latte is too much, are they stealing my debit card information? Will it snow tomorrow? I need to book an appointment to have my nails did – done – whatever? What time is it, do I have time to workout/run/swim?
Time is flat, circular and restrictive. We continually arrive back at the same point, with a gadget of some sort close by.
Can you recall the last time you went for a leisurely walk after dinner? The “garden of life” variety of walk that didn’t involve a pedometer, taking a selfie or tweeting to the masses the calories you burned, and all the “other” information we vitally need to live.
Daily Meditation:
If you can name the song and artist that set the gentle tone for the post today,without using your Google Machine – You win a prize or something! All, truly is groovy!!!

Posted: March 27, 2014 | Author: CultFit | Filed under: Meditation, Yoga | Tags: Bliss, blogging, Buddhism, freshly pressed, happiness, health, kindness, life, love, May Sarton, meditation, Moose, Morning, musings, nature, Omaha, passion, Poetry, writing, yoga, Zen |
…
Oh wild and gentle beast,
Immense antlered shape,
This morning in the meadow!
Like something ancient, lost
And found now, promise kept,
Emerging from the shadow,
Emerging while I slept—
Wilderness and escape!
You set me free to shirk
The day’s demanding work
And cast my guilt away.
You make a truant of me
This moose-enchanted day
When all I can is see,
When all I am is this
Astonishment and bliss.
– May Sarton
