Are you … Can you … Were You
Posted: January 2, 2013 Filed under: Random Workout | Tags: exercise, fitness, gluten free, happiness, health, hipster, kettlebell, life, love, marathon, motivation, New Year, paleo, pilates, running, trail running, whole foods, WOD, yoga 10 CommentsThere is something wrong – There is something right-
Every thought we create has an impact on or lives and those around us. There are no neutral or wasted thoughts. Take a moment as we gently slide into the New Year, to work diligently towards keeping our minds on track and focused towards the positive.
Thinking more closely, sensing a oneness in our lives.
The Plan-
The Workout-
Heuristic … Remember?!?
A gentle Warm Up focusing on the Warrior Pose. Followed by:
500 Hard Style KB Swings
Form, Flow and Grace
Notes:
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CultFit 
Happy New Year. Love the new look!
Thank you, I’m stripping away all the distractions for 2013 😉 … A very Happy New Year to you as well! Take care.
I thought I’d been sent to somewhere that I didn’t mean to be — Love the new look! Very clean!
You could say that 2013 is the year to start living “simply” 😉
I was lost for a hot minute but am now back. Happy New Year and the new clean look is very nice!
I’m glad you liked it and Happy New Year! BTW … You are totally going to have a great year!
I love the new look of the site. I is so easy on the eyes. Love it. 🙂
Why thank you! I feel like I should tell you this before today’s post … 😉
Like the message and the new format!
Love the message. Every thought does count….might as well think positively! Happy New Year to you, too!