Second Breakfast Inspiración
Posted: May 30, 2012 Filed under: Random Workout | Tags: dance, inspiration, life, nature 2 CommentsNonstop; Dance; Keep Moving
“We should consider every day lost on which we have not danced at least once.” – Friedrich Nietzsche
One of my favourite Bruce Lee books is “The Art of Expressing The Human Body.” That title speaks to me. When I trail run, sprint, hit the heavy bag, play Chi Sau (sticking hands), dance or play with my children – I try to lose myself in order to gain myself.
I have to keep expressing my soul through different types of movements that seem to share a common thread. I have to keep moving. It’s in my nature.
What’s in your nature?
CTK
**To read more inspiring words from CTK by all means head on over to his awesome site. Just be sure to mind your manners…**
CultFit 
An interesting book with some Bruce Lee insight is “Zen in the Martial Arts” by Joe Hyams.. Not about Bruce, but Joe was a student of Bruce at one time.
There is a joy in movement.
Definitely one of my favorite Nietzsche quotes. Dance is a big part of my life and Bruce Lee inspired many of us in the culture to be free in our movements.