Second Breakfast Inspiración

Nonstop; Dance; Keep Moving

“We should consider every day lost on which we have not danced at least once.” – Friedrich Nietzsche

One of my favourite Bruce Lee books is “The Art of Expressing The Human Body.”  That title speaks to me.  When I trail run, sprint, hit the heavy bag, play Chi Sau (sticking hands), dance or play with my children – I try to lose myself in order to gain myself.

I have to keep expressing my soul through different types of movements that seem to share a common thread.  I have to keep moving.  It’s in my nature.

What’s in your nature?


**To read more inspiring words from CTK by all means head on over to his awesome site.  Just be sure to mind your manners…**

2 Comments on “Second Breakfast Inspiración”

  1. billgncs says:

    An interesting book with some Bruce Lee insight is “Zen in the Martial Arts” by Joe Hyams.. Not about Bruce, but Joe was a student of Bruce at one time.

    There is a joy in movement.

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