Thursday 8 March 2012
Posted: March 8, 2012 Filed under: Random Workout | Tags: crossfit, exercise, fitness, health, jokes, life, lifting, motivation, news, running, stress, yoga 5 CommentsHappiness is not a state to arrive at, but a manner of traveling-
It’s that time of the week again peeps!!! Uncle Ralphie just came down the stairs in his nice fluffy pink bunny jammies. He really needs to stop smoking cheap cigars in the morning though! Hey, here’s Uncle Mo! Always nice to see a man carrying around a snifter full of purple “juice” in the AM wearing (quite affectionately by the way) a silk robe?!? Feel free to wander off on your great conquest of the Inter-Webz and all things Random Fitness. Today is a Rest Day here…You know what to expect?!?
The Plan-
The Workout-
Rest Day Although…Tap into your inner curiosity and go exploring out and about with the kids maybe? Scout out that next hill to do sprints on or maybe a new park to play on later this summer? Basically take the blinders off and put down the damn phone for once!!!
Notes:
What a lovely day it is. The sun is up and everything is fine and dandy, ENJOY!!!
CultFit 
It’s so warm here (in PA) today so I can’t wait to get out of work and explore the neighborhood. Everyone is already out on their bikes and pushing strollers 🙂
Our day is not so lovely here! Warm-ish, but rainy. I’m hoping to have nice weather for some outside family time this weekend!
Family time is the best, hands down. Hope the weather clears up in your part of the world for the weekend. No matter what though…Have Fun!
Ah, that Simpsons episode was pure gold… “Hello, Son. I wanna apologize. I got so caught up in trying to encourage you, that I was blinded to your stinky performance. If you come back and play for the team, I promise I’ll never encourage you again.”
What a great show!