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Tuesday 14 February 2012

Posted: February 14, 2012 | Author: | Filed under: Random Workout | Tags: , , , , |1 Comment

The statistics on sanity are that one out of every four Americans is suffering from some form of mental illness. Think of your three best friends. If they’re okay, then it’s you-

Pulled from our “Postmodern Series” about identity:

The Plan-

The Workout-

Continuing from what we started yesterday:

Pick two of the following numbers: 100-200-300-400-500-600-700-800-900-1000

Pick two of the following movements: Push Up-Pull Up-One Arm Press-Lunge-Goblet Squat-Swing-Hinge Walk Out-One Leg Dead Lift-Bent Over Row

Scratch off the list: 200 and 400/One Arm Press and Hinge Walk Out

Notes:

Have a great day, ENJOY!!!

One Comment on “Tuesday 14 February 2012”

  1. bipolarmuse says:
    February 14, 2012 at 4:07 pm

    SOOOOOOoooooo wrong and so hilarious all at once. 🙂

    Reply

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