Monday 13 February 2012
Posted: February 13, 2012 Filed under: Random Workout | Tags: cycling, fitness, health, lifting, motivation, perspective, running 1 CommentA timid person is frightened before a danger, a coward during the time, and a courageous person afterward-
Put everything in the bag and no one gets hurt!?!
It’s a planned out (somewhat) playtime week here at CultFit HQ. Some of the peeps here are recovering from surgery and others are getting ready to compete this up coming weekend. Either way we are going to be putting up some interesting links and also challenging your mental toughness with the programs daily. If there was ever a week to give CultFit a try…This would be it!
The Plan-
Do you think you’re tough enough?
The Workout-
Not for time and in no particular order…
Pick two of the following numbers: 100-200-300-400-500-600-700-800-900-1000
Pick two of the following movements: Push Up-Pull Up-One Arm Press-Lunge-Goblet Squat-Swing-Hinge Walk Out-One Leg Dead Lift-Bent Over Row
We are going to be picking two a day for the rest of the week. Question is: How are you going to do it?
Notes:
No matter what the final outcome may be…ENJOY!!!
CultFit 
Thanks for stopping by my blog. I might give this one a try during my 40 days of Lent challenge 🙂