: Black Coffee :

Things are always better in the morning-

Old habits Die hard. Cultivating new and lasting passion  Feels elusive. Our habitual patterns in life create a repetitive stream of thoughts and behavior. Right now, today, in this vulnerable New Year Is precisely where we get stuck. A fleeting resolution penned on a stained bar napkin simply is not enough; tacking upon a fresh breeze is required with the necessary energy to sustain it.

Think for a moment of yourself floating in a vast ocean, on a sprout little sailboat. Maybe the faded name “Bering in Mind” is painted on the side  As you begin rigging your brightly colored sail, this effort on your part equals your intention to sail away into this inspiring day. Although, you are not setting a course, and technically “sailing,” without a little wind. This gentle wind you so desperately seek, is evocative of your icchā – your will. You will need both the sail and the wind in order to make it safely back to shore – You require both icchā and intention to achieve this goal

Daily Meditation:

When we become invested in the change we desire? We commit to a turning point in our lives. Whether or not reading this blog – Your Blog – this morning can be considered a defining moment in your life, is up for a heated debate! However so, you made it here, and I am deeply grateful.

CultFit Sea