Thursday 23 February 2012
Posted: February 23, 2012 Filed under: Random Workout | Tags: crossfit, fitness, Harry Potter, health, motivation, perspective, recovery, rest, running 11 Comments<</Insufficient data for meaningful answer>-
You Know What You Want To See<—Hello, feel free to click on me.
Amazing things happen all the time, just not the way you like to see or envision them. As an example:
The Plan-
From CollegeHumor
The Workout-
Rest Day consisting of nothing even remotely health related. A Rest Day as in: Don’t beat yourself up cause you ate too much yesterday or I could have added 10lbs more on my OHS only if I didn’t eat those extra 15 almonds earlier in the day. Or… “Damn my goober friend just sent me this totally awesome Hairy Potter WOD?”
Rest, understand? How hard is it? Harder than your workout or run? That’s what we thought!?!
Notes:
How nice it is to do nothing, think about nothing and cleanse our minds while, well? Doing nothing, ENJOY!!!







