Sweet : Solitude :
Posted: April 16, 2016 Filed under: Kindness, Meditation, Mindfulness, Yoga | Tags: Cambridge, Camyoga, compassion, Equanimity, gratitude, kindness, Lonliness, love, passion, Solitude, UK, yoga 7 CommentsMy imagination functions much better when I don’t have to speak to people-
The moment I finally surrendered my heart and mind to being alone, solitude became so, so sweet.
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Equanimity, allowing the world to unfold before your very eyes. Steady, kind, compassionate thoughts. Your mind not grasping, reaching, or recoiling from the unpleasant words sitting just behind your pursed lips and brow. When this happens? The sweet pulse of the universe, resonates deeply.
Weekend Mediation:
Cultivating self-compassion softens the loneliness that often makes finding equanimity unbearable. I often have to remind myself that the pain of loneliness, ebbs and flows. Sure, my loneliness is burning deep right now. Although if I’m patient?!? This loneliness too shale pass, and the sweetness of equanimity will soon take its place.
CultFit 
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Sorry you are feeling lonely. I spend so much time alone. which is contrary to my true nature which is more social. But thankfully I enjoy my own company 🙂
Glad you are finding peace in the process as well.
Like yourself, I to am a social person. When things start to slow down, and I find myself alone more often? It takes a little time, a few walks … To find peace 🙂
I, too, know loneliness. We often fear solitude because we equate it with loneliness but the ability to be alone is a great strength
My thoughts exactly 🙂
I hope you are having a wonderful weekend – Take care and be well!
🙂