Everybody Sees Me
Posted: September 17, 2012 Filed under: Random Workout | Tags: blogging, cardio barre burs, crossfit, exercise, fitness, health, hipster, kettlebell, lululemon, motivation, Mud runs, paleo, pilates, running, trail running, walking, whole foods, WOD, words, yoga 8 CommentsBe yourself is about the worst advice you can give to some people-
This is an open post in which you are encouraged and welcome to use as you wish. Email it to a friend, hang it on a mirror in the bathroom? Whatever you want to do?!? We want as many people as possible to know what we have cataloged over this past weekend: All of the Mud Run Princess’s foibles—and the list is pretty big peeps. Before we launch into our rant, permit us the prelude caveat that the Mud Run Princesses fail to consider the consequences of their uneducated, adversarial analects. In view of that, it is not surprising that whenever these Mud Run Princesses attempt to violate strongly held principles regarding deferral of current satisfaction for long-term gains, they look around waiting for applause as if they have done something decent and moral rather than wayward and disdainful. As a parting thought, remember that make up and yoga pants are not the solution to our Mud Run Princesses problems.
The Plan-
The Workout-
A nice quick and sweat inducing Warm Up followed by:
30 Minutes of Turkish Get Ups
**This is not a Sword Fight/Shirt Off/Pissing Match. Form, Flow, Grace. Allow solid, deep breathing to be the goal today.**
Notes:
Mud Runs are supposed to be fun. A time to kick back and get some dirt underneath our finger nails. All the while kicking back a few brews with a some good friends. Cardio Barre Burn class is at Noon on Mondays … Not at 9am on a lovely, brisk Saturday morning in the mud!
And to think its only Monday … ENJOY!!!
CultFit 
Inspired!!! As always. Thanks!
Awesome post and for me mind boggling
:d
Thanks! Just a bunch of jibber jabber and non sense really … 🙂
only Monday?! what will the rest of the week bring? 🙂
“Your Life Matters” What a wonderful image. I bet someone that need to see that had a revolation. 🙂 Awesome.
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Dude, is that spam?
That dog is looking so guilty! When our dog has done something bad and we catch him, he walks directly into his crate and puts himself in time out.
Yup! Gotta love the WordPress spam filter at times. Our little guy used to do the same thing … He’d walk away in shame, look back at us a few times and then lie down in his cage starring at us the whole time he was in time out!