That Was Me – I Did This …

Randy, you know, when I want advice on cheeseburgers or not wearing a shirt, you’re the person I’ll come to-

Now that you have  prepared for any challenge in your way.  You can’t wait to go out and prove yourself to the world!

Today you are making history!!! Today is a day for the ages.  What you achieve today is a story you’ll tell your kids and grand kiddo’s over and over (nauseously) just so see their eyes widen when you say, “That was me!  I did this!”

Take a moment to think of all the great first moments in sports history: The very first Olympics.  Tom Brady’s first touchdown pass, Your first pair of $125.00 Lululemon yoga pants and Tim Tebow running shirtless in the rain.  What you achieve today will be right there, the pinnacle of all of these great moments.

Completely off topic.  Here is our solution to the empty seat(s) mess at the London Summer Olympics:

The Plan-

Just wait for it … Chad Le Clo’s Father, Burt Le Clo?!?  Let’s just say he’s welcome over anytime!!!

**Apologies for the video and audio quality.  We had cut back on our production budget.**

The Workout-

Our Warm Up is the exact opposite of what you did yesterday.  Dial the intensity knob down to about three and simply have fun.  Followed by:

Not for time …

10-9-8-7-6-5-4-3-2-1 Perfect Ring Dips (no hurry today.  Play around and see what works best for you.)

Notes:

Put yourself out there today and achieve something great!  Have fun and ENJOY!!!