केंद्र ढूँढना

Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings-

A thought continued from yesterdays post


When we are at our center, we are in a place of power. We are able to stand still and see all that lies before us with perfect vision and precise understanding. It’s interesting to contemplate when we are off our center, how easily we fall into the chaos of imbalance.

In the Bhagavad Gita, The battlefield of Kurukshetra where Arjuna and Krishna are “hanging out” is (to this dude in Omaha) the center point of this inspiring and meaningful work. Kurukshetra is the land between the two vast armies, in one field the Pandavas, who represent the higher self and in the other field the Kauravas, who represent the lower self.

Don’t want to study the battle of Kurukshetra or the Bhagavad Gita? Spoiler Alert: Kurukshetra is the choice between the High Road and the Low Road.

 Daily Meditation:

What exactly does it mean to be centered?

My friends, to be in center, we need to seek and find our center. Pouring my heart out upon you this gentle morning, we need to understand what it is that brings us, and keeps us … Here. Is it Yoga, watching Netflix or running a crisp winter trail? Is our center a vanilla latte, meditation or reading the Bhagavad Gita ?

Our center, is a combination of many beautiful “things” and in seeking our center we find – balance, keeping chaos and imbalance Under the center couch cushion!

CultFit Depth