: Traitor :
Posted: July 29, 2015 Filed under: Kindness, Meditation, Mindfulness, Yoga | Tags: cycling, GONG Ride, Halleck Park, Kansas City Single Speed, kindness, meditation, Omaha, Single Speed Kansas City, Traitor Cycles, yoga 8 CommentsYou may plainly perceive the traitor through his mask; he is well-known everywhere in his true colors; his rolling eyes and his honeyed tones impose only on those who do not know him-
Why am I waking up this morning?
…
The answer is, hopefully, not because I have to or I should, but rather … I have a sense of purpose and direction for this wonderful day.
Daily Meditation:
Being able to adapt well to a myriad of challenges, to be able to bounce back from a period of difficult times, requires me to have a sense of direction in my life and a belief that I am acting in a way that is consistent with my true personal values.
CultFit 