Thank : You :
Posted: November 7, 2014 Filed under: Kindness, Meditation, Yoga | Tags: CultFit readers rock!, gratitude, kindness, thank you, weekend 4 CommentsLet us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom-
May this post greet you with a warm smile on your face and with kindness in your hearts. Thank you for following and supporting my humble blog-o-thing – Take care and be sure to have a wonderful weekend!
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Many :Thanks:
Posted: August 29, 2014 Filed under: Meditation, Yoga | Tags: biking, CultFit readers rock!, cycling, First Aid Kit, gardening, Global Solidarity Ride, gratitude, Labor Day, love, Mountain2Mountain, Omaha, passion, Thanks!, Tour de Garden, weekend 2 CommentsMusic always sounds better on Friday-
Tomorrow I ask you to support the women that dare to ride! The inaugural Global Solidarity Ride takes place tomorrow and I simply cannot express how important this ride is to me. Shannon Galpin of Mountain2Mountain is doing amazing work bringing the simple joy of spinning along on a bicycle to the women of Afghanistan.
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Daily Meditation:
Before the weekend begins, I personally would like to – Thank You– for your continued support of my your little blog-o-thing! Be well this weekend and please take care!
*Please join me this coming Sunday in Omaha for the annual Tour de Garden Omaha! I’ll even pick up the first coffee or tea for you – My treat!*
: Breeze in my Face :
Posted: July 19, 2014 Filed under: Meditation, Yoga | Tags: biking, Cornhusker State Games, CultFit readers rock!, cycling, Gravel, Gravel Grinding, Lincoln, nebraska, weekend 9 CommentsYour bike is discovery; your bike is freedom. It doesn’t matter where you are, when you’re on the saddle, you’re taken away-
To all of my faithful, kind and passionate readers … Thank you for your continued support of CultFit! I hope each and every one of you are having a magical weekend, take care and be well!
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http://www.youtube.com/watch?v=xPP8w0wMRgQ
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http://www.youtube.com/watch?v=1tK1Tpw-AkA
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See you at the Cornhusker State Games Gravel Grinder bright and early tomorrow morning!
: Believe :
Posted: April 18, 2014 Filed under: Meditation, Yoga | Tags: CultFit readers rock!, Easter, Good Friday, thank you, weekend 10 Comments…
I would like to take a moment to thank all of you for your continued kindness, support and motivation for my your humble blog-o-thing!
May each and every one of you have a blessed and beautiful weekend – Take care!!!
http://www.youtube.com/watch?v=DQKL7BS6l2E&feature=kp
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: UpGrade :
Posted: March 28, 2014 Filed under: Meditation, Yoga | Tags: Bliss, Calvin and Hobbes, CultFit readers rock!, cycling, family, love, meditation, musings, Omaha, Psycowpath, thank you, weekend, yoga, Zen Leave a comment…
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If you are lucky enough to be in Omaha tomorrow morning, and want to do some yoga and cycling – check out the festivities at Swanson Park … Have a beautiful weekend Dear Reader(s) – Take care and be well!


