Door, Propped – Wide Open

Good resolutions are like babies crying in church. They should be carried out immediately-

If this is your first time visiting CultFit? Welcome and I sincerely hope you enjoy your visit. If you came in search of some prophetic wisdom pertaining to life, yoga, mediation and whatever else tickles your fancy? Don’t let the door slam your tush as you scurry away …

Wanting to be a super flexible yogi and actually being a super flexible yogi are two entirely different “things“. After a restless nights sleep, a twenty-five minute drive to the studio, biting morning temperatures and sitting on a frozen yoga mat (Top Tip: Bring your mat in the house …), morning yoga practice is the last thing I feel like doing. Although, on these days when I’ve given up and decided to cut myself a break to head to Dunkin Donuts instead of having a frozen tush? Leaves me feeling restless and anxious, instead of feeling centered and energized. I find myself being uncomfortable at work, daydreaming about some exotic, yoga beachfront retreat somewhere in Mexico-Land as I continue making bullshit promises to myself that I’ll practice when I get home, with little to no chance of ever getting played out.

Daily Meditation:

A text appears on my phone, a few streaks of coffee racing down the side of my stained Kahlua coffee cup, a thought appears in my mind … Smile, open the door gently and go for a walk.